| July 2024 |
| Wed 17th: |
-
|
-
|
|
1769*
|
-
|
| Tue 16th: |
509
|
30%
|
fat: 22.20g |
| |
protein: 49.65g |
| |
carbs: 30.90g |
|
2952*
|
 2443
|
| Mon 15th: |
2603
|
154%
|
fat: 58.93g |
| |
protein: 145.93g |
| |
carbs: 119.71g |
|
2281
|
 322
|
| Sun 14th: |
3855
|
227%
|
fat: 189.43g |
| |
protein: 175.81g |
| |
carbs: 186.06g |
|
2929
|
926
|
| Sat 13th: |
2730
|
161%
|
fat: 122.97g |
| |
protein: 131.90g |
| |
carbs: 253.12g |
|
3663
|
933
|
| Fri 12th: |
1153
|
68%
|
fat: 50.31g |
| |
protein: 122.46g |
| |
carbs: 68.04g |
|
2523
|
1370
|
| Thu 11th: |
2662
|
157%
|
fat: 80.23g |
| |
protein: 142.88g |
| |
carbs: 145.83g |
|
3512
|
850
|
| Wed 10th: |
1946
|
115%
|
fat: 67.01g |
| |
protein: 98.25g |
| |
carbs: 172.94g |
|
3013
|
1067
|
| Tue 9th: |
2081
|
123%
|
fat: 64.60g |
| |
protein: 121.01g |
| |
carbs: 128.01g |
|
2380
|
299
|
| Mon 8th: |
1678
|
99%
|
fat: 54.84g |
| |
protein: 140.05g |
| |
carbs: 98.92g |
|
2750
|
1072
|
| Sun 7th: |
1956
|
115%
|
fat: 86.73g |
| |
protein: 172.10g |
| |
carbs: 101.72g |
|
2324
|
368
|
| Sat 6th: |
1639
|
97%
|
fat: 103.05g |
| |
protein: 92.09g |
| |
carbs: 115.47g |
|
2274
|
635
|
| Fri 5th: |
3249
|
192%
|
fat: 90.20g |
| |
protein: 166.75g |
| |
carbs: 206.43g |
|
2644
|
605
|
| Thu 4th: |
1634
|
96%
|
fat: 73.03g |
| |
protein: 126.52g |
| |
carbs: 83.18g |
|
2310
|
676
|
| Wed 3rd: |
1473
|
87%
|
fat: 58.86g |
| |
protein: 128.01g |
| |
carbs: 61.40g |
|
2239
|
766
|
| Tue 2nd: |
2439
|
144%
|
fat: 90.93g |
| |
protein: 150.36g |
| |
carbs: 111.83g |
|
2139
|
300
|
| Mon 1st: |
1342
|
80%
|
fat: 58.59g |
| |
protein: 153.44g |
| |
carbs: 32.02g |
|
2600
|
1258
|
| June 2024 |
| Sun 30th: |
1330
|
80%
|
fat: 71.60g |
| |
protein: 141.49g |
| |
carbs: 23.28g |
|
2277*
|
947
|
| Sat 29th: |
1010
|
61%
|
fat: 49.83g |
| |
protein: 100.02g |
| |
carbs: 41.18g |
|
2747
|
1737
|
| Fri 28th: |
3064
|
184%
|
fat: 57.98g |
| |
protein: 212.61g |
| |
carbs: 222.68g |
|
2981
|
83
|
