| May 2024 |
| Thu 23rd: |
506 *
|
24%
|
fat: 24.05g |
| |
protein: 27.89g |
| |
carbs: 44.57g |
|
-
|
-
|
| February 2024 |
| Wed 7th: |
546 *
|
27%
|
fat: 26.61g |
| |
protein: 21.06g |
| |
carbs: 53.94g |
|
-
|
-
|
| Mon 5th: |
197 *
|
10%
|
fat: 1.95g |
| |
protein: 6.32g |
| |
carbs: 38.44g |
|
-
|
-
|
| June 2023 |
| Mon 5th: |
390 *
|
20%
|
fat: 13.71g |
| |
protein: 19.06g |
| |
carbs: 44.55g |
|
-
|
-
|
| May 2023 |
| Fri 26th: |
495 *
|
25%
|
fat: 14.95g |
| |
protein: 27.67g |
| |
carbs: 55.37g |
|
-
|
-
|
| April 2023 |
| Tue 18th: |
337 *
|
17%
|
fat: 10.24g |
| |
protein: 15.42g |
| |
carbs: 43.90g |
|
-
|
-
|
| March 2023 |
| Mon 27th: |
419 *
|
21%
|
fat: 8.44g |
| |
protein: 17.01g |
| |
carbs: 71.56g |
|
-
|
-
|
| Thu 9th: |
58 *
|
3%
|
fat: 0.12g |
| |
protein: 1.25g |
| |
carbs: 12.75g |
|
-
|
-
|
| February 2023 |
| Tue 28th: |
170 *
|
8%
|
fat: 3.62g |
| |
protein: 6.32g |
| |
carbs: 27.10g |
|
-
|
-
|
| Thu 2nd: |
1035 *
|
52%
|
fat: 49.98g |
| |
protein: 32.48g |
| |
carbs: 111.82g |
|
-
|
-
|
| January 2023 |
| Fri 27th: |
51 *
|
3%
|
fat: 0.11g |
| |
protein: 0.71g |
| |
carbs: 13.15g |
|
-
|
-
|
| Tue 17th: |
48 *
|
2%
|
fat: 0.10g |
| |
protein: 1.05g |
| |
carbs: 10.71g |
|
-
|
-
|
| December 2022 |
| Sat 24th: |
624 *
|
31%
|
fat: 17.92g |
| |
protein: 46.03g |
| |
carbs: 73.99g |
|
-
|
-
|
| Thu 22nd: |
1302 *
|
65%
|
fat: 52.04g |
| |
protein: 66.80g |
| |
carbs: 136.38g |
|
-
|
-
|
| Sat 17th: |
652 *
|
33%
|
fat: 16.55g |
| |
protein: 17.71g |
| |
carbs: 94.37g |
|
-
|
-
|
| October 2022 |
| Sun 23rd: |
472 *
|
24%
|
fat: 8.18g |
| |
protein: 12.99g |
| |
carbs: 87.07g |
|
-
|
-
|
| July 2022 |
| Mon 4th: |
192 *
|
10%
|
fat: 11.10g |
| |
protein: 5.92g |
| |
carbs: 16.28g |
|
-
|
-
|
| Fri 1st: |
373 *
|
19%
|
fat: 13.06g |
| |
protein: 13.12g |
| |
carbs: 48.88g |
|
-
|
-
|
| June 2022 |
| Mon 6th: |
228 *
|
11%
|
fat: 4.40g |
| |
protein: 7.53g |
| |
carbs: 37.86g |
|
-
|
-
|
