| February 2012 |
| Wed 29th: |
846
|
60%
|
fat: 48.55g |
| |
protein: 40.96g |
| |
carbs: 78.43g |
|
2303
|
 1457
|
| Mon 27th: |
590
|
42%
|
fat: 22.50g |
| |
protein: 30.00g |
| |
carbs: 72.00g |
|
1982
|
1392
|
| Sun 26th: |
1315
|
94%
|
fat: 52.43g |
| |
protein: 74.22g |
| |
carbs: 139.02g |
|
2312
|
997
|
| Sat 25th: |
344 *
|
25%
|
fat: 15.99g |
| |
protein: 16.09g |
| |
carbs: 33.84g |
|
2291
|
1947
|
| Fri 24th: |
1381
|
99%
|
fat: 54.54g |
| |
protein: 70.68g |
| |
carbs: 158.47g |
|
2303
|
922
|
| Thu 23rd: |
1371
|
98%
|
fat: 60.28g |
| |
protein: 59.56g |
| |
carbs: 148.45g |
|
2110
|
739
|
| Wed 22nd: |
1269
|
91%
|
fat: 46.17g |
| |
protein: 68.22g |
| |
carbs: 148.55g |
|
2250
|
981
|
| Tue 21st: |
1394
|
100%
|
fat: 60.25g |
| |
protein: 67.21g |
| |
carbs: 169.93g |
|
1982
|
588
|
| Mon 20th: |
1146
|
82%
|
fat: 60.54g |
| |
protein: 45.09g |
| |
carbs: 112.21g |
|
2473
|
1327
|
| Sun 19th: |
1384
|
99%
|
fat: 66.67g |
| |
protein: 62.07g |
| |
carbs: 139.51g |
|
1853
|
469
|
| Tue 14th: |
1400
|
100%
|
fat: 57.05g |
| |
protein: 91.96g |
| |
carbs: 139.30g |
|
2389
|
989
|
| Mon 13th: |
1404
|
100%
|
fat: 72.31g |
| |
protein: 58.39g |
| |
carbs: 137.38g |
|
2390
|
986
|
| Sun 12th: |
1383
|
99%
|
fat: 64.72g |
| |
protein: 83.81g |
| |
carbs: 127.02g |
|
2329
|
946
|
| Sat 11th: |
-
|
-
|
|
2370
|
-
|
| Fri 10th: |
1352
|
97%
|
fat: 44.84g |
| |
protein: 71.42g |
| |
carbs: 168.13g |
|
2303
|
951
|
| Thu 9th: |
1383
|
99%
|
fat: 46.99g |
| |
protein: 71.15g |
| |
carbs: 187.13g |
|
2435
|
1052
|
| Wed 8th: |
1144
|
82%
|
fat: 55.89g |
| |
protein: 50.98g |
| |
carbs: 111.93g |
|
2495
|
1351
|
| Tue 7th: |
1391
|
99%
|
fat: 66.98g |
| |
protein: 81.85g |
| |
carbs: 134.82g |
|
2495
|
1104
|
| Mon 6th: |
927
|
66%
|
fat: 23.60g |
| |
protein: 51.42g |
| |
carbs: 145.00g |
|
2487
|
1560
|
