| March 2024 |
| Sun 10th: |
296 *
|
16%
|
fat: 4.97g |
| |
protein: 7.56g |
| |
carbs: 58.66g |
|
-
|
-
|
| Wed 6th: |
353 *
|
19%
|
fat: 14.75g |
| |
protein: 22.09g |
| |
carbs: 35.82g |
|
-
|
-
|
| Fri 1st: |
780 *
|
41%
|
fat: 45.42g |
| |
protein: 52.90g |
| |
carbs: 42.29g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
839 *
|
44%
|
fat: 35.32g |
| |
protein: 28.10g |
| |
carbs: 105.42g |
|
1886*
|
 1047
|
| Wed 28th: |
1073 *
|
56%
|
fat: 40.45g |
| |
protein: 35.06g |
| |
carbs: 154.46g |
|
1886*
|
813
|
| Tue 27th: |
628 *
|
33%
|
fat: 44.85g |
| |
protein: 21.69g |
| |
carbs: 42.96g |
|
-
|
-
|
| Mon 26th: |
1167 *
|
61%
|
fat: 52.08g |
| |
protein: 29.08g |
| |
carbs: 148.15g |
|
2040*
|
873
|
| Sun 25th: |
333 *
|
18%
|
fat: 16.49g |
| |
protein: 22.65g |
| |
carbs: 24.66g |
|
-
|
-
|
| Sat 24th: |
953 *
|
50%
|
fat: 47.65g |
| |
protein: 70.22g |
| |
carbs: 64.95g |
|
1841*
|
888
|
| Fri 23rd: |
1477 *
|
78%
|
fat: 45.78g |
| |
protein: 39.53g |
| |
carbs: 228.09g |
|
1541*
|
64
|
| Thu 22nd: |
1044 *
|
55%
|
fat: 55.22g |
| |
protein: 55.15g |
| |
carbs: 91.91g |
|
2110*
|
1066
|
| Wed 21st: |
1097 *
|
58%
|
fat: 48.51g |
| |
protein: 48.18g |
| |
carbs: 114.19g |
|
1751*
|
654
|
| Tue 20th: |
411 *
|
22%
|
fat: 25.63g |
| |
protein: 18.29g |
| |
carbs: 30.68g |
|
-
|
-
|
| Mon 19th: |
973 *
|
51%
|
fat: 40.15g |
| |
protein: 37.17g |
| |
carbs: 121.42g |
|
1891*
|
918
|
| Sun 18th: |
1033 *
|
54%
|
fat: 47.61g |
| |
protein: 75.89g |
| |
carbs: 76.62g |
|
-
|
-
|
| Sat 17th: |
1524 *
|
80%
|
fat: 78.24g |
| |
protein: 40.86g |
| |
carbs: 160.16g |
|
-
|
-
|
| Fri 16th: |
1010 *
|
53%
|
fat: 40.40g |
| |
protein: 29.19g |
| |
carbs: 136.81g |
|
2140*
|
1130
|
| Thu 15th: |
860 *
|
45%
|
fat: 30.29g |
| |
protein: 41.64g |
| |
carbs: 110.06g |
|
1961*
|
1101
|
| Wed 14th: |
1096 *
|
58%
|
fat: 39.48g |
| |
protein: 48.70g |
| |
carbs: 140.22g |
|
2035*
|
939
|
| Tue 13th: |
929 *
|
49%
|
fat: 38.21g |
| |
protein: 65.00g |
| |
carbs: 91.23g |
|
2035*
|
1106
|
