| June 2024 |
| Fri 28th: |
762 *
|
48%
|
fat: 40.27g |
| |
protein: 46.70g |
| |
carbs: 53.46g |
|
-
|
-
|
| Thu 27th: |
1116 *
|
70%
|
fat: 40.45g |
| |
protein: 108.44g |
| |
carbs: 76.03g |
|
-
|
-
|
| Wed 26th: |
1296 *
|
81%
|
fat: 43.24g |
| |
protein: 79.00g |
| |
carbs: 147.05g |
|
-
|
-
|
| Tue 25th: |
975 *
|
61%
|
fat: 40.60g |
| |
protein: 67.85g |
| |
carbs: 83.95g |
|
-
|
-
|
| Mon 24th: |
983 *
|
61%
|
fat: 30.02g |
| |
protein: 70.05g |
| |
carbs: 111.34g |
|
-
|
-
|
| May 2024 |
| Wed 1st: |
647 *
|
40%
|
fat: 23.30g |
| |
protein: 50.61g |
| |
carbs: 59.30g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1644 *
|
103%
|
fat: 95.94g |
| |
protein: 78.44g |
| |
carbs: 124.02g |
|
-
|
-
|
| Mon 29th: |
1575 *
|
98%
|
fat: 74.89g |
| |
protein: 94.12g |
| |
carbs: 143.58g |
|
-
|
-
|
| Sun 28th: |
763 *
|
53%
|
fat: 43.18g |
| |
protein: 45.98g |
| |
carbs: 48.73g |
|
-
|
-
|
| Sat 27th: |
1944 *
|
134%
|
fat: 57.20g |
| |
protein: 88.73g |
| |
carbs: 237.98g |
|
-
|
-
|
| February 2024 |
| Wed 7th: |
1960 *
|
135%
|
fat: 95.60g |
| |
protein: 62.51g |
| |
carbs: 217.13g |
|
-
|
-
|
| Tue 6th: |
1207 *
|
83%
|
fat: 49.63g |
| |
protein: 78.65g |
| |
carbs: 110.04g |
|
-
|
-
|
| June 2023 |
| Fri 9th: |
1022 *
|
70%
|
fat: 12.03g |
| |
protein: 114.73g |
| |
carbs: 107.03g |
|
-
|
-
|
| Thu 8th: |
1000 *
|
69%
|
fat: 31.35g |
| |
protein: 78.38g |
| |
carbs: 105.85g |
|
-
|
-
|
| Wed 7th: |
910 *
|
63%
|
fat: 21.43g |
| |
protein: 89.70g |
| |
carbs: 85.70g |
|
-
|
-
|
| Tue 6th: |
898 *
|
62%
|
fat: 19.58g |
| |
protein: 60.34g |
| |
carbs: 120.15g |
|
-
|
-
|
| Mon 5th: |
1000 *
|
69%
|
fat: 23.58g |
| |
protein: 83.21g |
| |
carbs: 115.34g |
|
-
|
-
|
| Sun 4th: |
843 *
|
58%
|
fat: 24.43g |
| |
protein: 72.61g |
| |
carbs: 85.13g |
|
-
|
-
|
| Sat 3rd: |
1144 *
|
79%
|
fat: 25.01g |
| |
protein: 84.04g |
| |
carbs: 145.02g |
|
-
|
-
|
| Fri 2nd: |
1181 *
|
81%
|
fat: 22.11g |
| |
protein: 68.97g |
| |
carbs: 175.00g |
|
-
|
-
|
