| June 2024 |
| Sat 15th: |
900 *
|
56%
|
fat: 16.00g |
| |
protein: 61.20g |
| |
carbs: 131.30g |
|
-
|
-
|
| Sun 2nd: |
224 *
|
14%
|
fat: 16.50g |
| |
protein: 8.50g |
| |
carbs: 3.50g |
|
-
|
-
|
| May 2024 |
| Wed 29th: |
407 *
|
25%
|
fat: 11.60g |
| |
protein: 12.39g |
| |
carbs: 65.30g |
|
-
|
-
|
| Thu 16th: |
147 *
|
9%
|
fat: 10.50g |
| |
protein: 2.50g |
| |
carbs: 4.50g |
|
-
|
-
|
| Sun 12th: |
1188 *
|
74%
|
fat: 57.42g |
| |
protein: 64.88g |
| |
carbs: 106.25g |
|
-
|
-
|
| Sat 11th: |
132 *
|
8%
|
fat: 5.08g |
| |
protein: 1.02g |
| |
carbs: 20.48g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
512 *
|
30%
|
fat: 13.97g |
| |
protein: 21.88g |
| |
carbs: 80.40g |
|
-
|
-
|
| Wed 10th: |
1732 *
|
102%
|
fat: 82.80g |
| |
protein: 56.63g |
| |
carbs: 185.93g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
1092 *
|
64%
|
fat: 57.19g |
| |
protein: 47.62g |
| |
carbs: 89.32g |
|
-
|
-
|
| Mon 25th: |
845 *
|
50%
|
fat: 27.56g |
| |
protein: 36.73g |
| |
carbs: 110.14g |
|
-
|
-
|
| Wed 13th: |
845 *
|
50%
|
fat: 24.66g |
| |
protein: 49.58g |
| |
carbs: 122.47g |
|
-
|
-
|
| Wed 6th: |
130 *
|
8%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 32.50g |
|
-
|
-
|
| Tue 5th: |
756 *
|
44%
|
fat: 73.71g |
| |
protein: 22.68g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2024 |
| Fri 23rd: |
1607 *
|
100%
|
fat: 81.38g |
| |
protein: 41.73g |
| |
carbs: 177.99g |
|
-
|
-
|
| January 2024 |
| Sat 20th: |
106 *
|
7%
|
fat: 3.60g |
| |
protein: 1.05g |
| |
carbs: 17.40g |
|
-
|
-
|
| Sat 13th: |
235 *
|
15%
|
fat: 11.65g |
| |
protein: 13.61g |
| |
carbs: 18.88g |
|
-
|
-
|
| Wed 10th: |
1051 *
|
66%
|
fat: 48.64g |
| |
protein: 28.67g |
| |
carbs: 125.64g |
|
-
|
-
|
| December 2023 |
| Thu 21st: |
972 *
|
61%
|
fat: 58.16g |
| |
protein: 30.39g |
| |
carbs: 85.62g |
|
-
|
-
|
| Wed 20th: |
390 *
|
24%
|
fat: 20.20g |
| |
protein: 26.66g |
| |
carbs: 23.62g |
|
-
|
-
|
| Tue 19th: |
917 *
|
57%
|
fat: 45.69g |
| |
protein: 25.82g |
| |
carbs: 101.94g |
|
-
|
-
|
