| January 2020 |
| Tue 14th: |
1216 *
|
101%
|
fat: 62.20g |
| |
protein: 105.48g |
| |
carbs: 55.15g |
|
-
|
-
|
| Mon 13th: |
1401 *
|
117%
|
fat: 104.21g |
| |
protein: 86.79g |
| |
carbs: 32.73g |
|
-
|
-
|
| May 2019 |
| Tue 7th: |
1223 *
|
102%
|
fat: 76.30g |
| |
protein: 91.54g |
| |
carbs: 50.19g |
|
-
|
-
|
| April 2019 |
| Thu 18th: |
427 *
|
36%
|
fat: 19.93g |
| |
protein: 28.81g |
| |
carbs: 33.11g |
|
-
|
-
|
| Wed 17th: |
420 *
|
35%
|
fat: 13.37g |
| |
protein: 11.61g |
| |
carbs: 67.05g |
|
-
|
-
|
| Tue 16th: |
1287 *
|
107%
|
fat: 54.79g |
| |
protein: 63.86g |
| |
carbs: 140.12g |
|
-
|
-
|
| Mon 15th: |
1235 *
|
103%
|
fat: 55.66g |
| |
protein: 61.77g |
| |
carbs: 123.05g |
|
-
|
-
|
| Sun 14th: |
915 *
|
76%
|
fat: 38.31g |
| |
protein: 31.06g |
| |
carbs: 112.84g |
|
-
|
-
|
| Sat 13th: |
1149 *
|
96%
|
fat: 24.96g |
| |
protein: 85.48g |
| |
carbs: 148.72g |
|
-
|
-
|
| Fri 12th: |
655 *
|
55%
|
fat: 22.10g |
| |
protein: 37.21g |
| |
carbs: 78.07g |
|
-
|
-
|
| Thu 11th: |
1032 *
|
86%
|
fat: 33.28g |
| |
protein: 47.83g |
| |
carbs: 141.24g |
|
-
|
-
|
| Wed 10th: |
1222 *
|
102%
|
fat: 47.96g |
| |
protein: 58.50g |
| |
carbs: 145.66g |
|
-
|
-
|
| Tue 9th: |
830 *
|
69%
|
fat: 37.62g |
| |
protein: 50.29g |
| |
carbs: 75.41g |
|
-
|
-
|
| Mon 8th: |
1007 *
|
84%
|
fat: 49.66g |
| |
protein: 50.52g |
| |
carbs: 89.15g |
|
-
|
-
|
| Sat 6th: |
623 *
|
52%
|
fat: 24.01g |
| |
protein: 39.67g |
| |
carbs: 64.94g |
|
-
|
-
|
| Fri 5th: |
1455 *
|
121%
|
fat: 53.84g |
| |
protein: 106.41g |
| |
carbs: 140.32g |
|
-
|
-
|
| Thu 4th: |
1198 *
|
100%
|
fat: 40.56g |
| |
protein: 72.19g |
| |
carbs: 138.44g |
|
-
|
-
|
| Wed 3rd: |
1233 *
|
103%
|
fat: 34.61g |
| |
protein: 107.33g |
| |
carbs: 123.65g |
|
-
|
-
|
| Tue 2nd: |
1210 *
|
101%
|
fat: 37.28g |
| |
protein: 89.90g |
| |
carbs: 131.93g |
|
-
|
-
|
| Mon 1st: |
838 *
|
70%
|
fat: 39.38g |
| |
protein: 39.69g |
| |
carbs: 84.55g |
|
-
|
-
|
