| January 2022 |
| Sun 30th: |
1402 *
|
58%
|
fat: 49.28g |
| |
protein: 56.41g |
| |
carbs: 113.48g |
|
-
|
-
|
| Sat 29th: |
695 *
|
29%
|
fat: 34.01g |
| |
protein: 30.93g |
| |
carbs: 64.74g |
|
-
|
-
|
| Fri 28th: |
636 *
|
26%
|
fat: 30.59g |
| |
protein: 31.21g |
| |
carbs: 58.56g |
|
-
|
-
|
| Wed 26th: |
898 *
|
37%
|
fat: 53.94g |
| |
protein: 39.64g |
| |
carbs: 46.36g |
|
-
|
-
|
| December 2021 |
| Tue 21st: |
1712 *
|
71%
|
fat: 58.84g |
| |
protein: 63.74g |
| |
carbs: 231.38g |
|
-
|
-
|
| Sun 19th: |
900 *
|
38%
|
fat: 83.92g |
| |
protein: 32.97g |
| |
carbs: 2.15g |
|
-
|
-
|
| Sat 18th: |
1796 *
|
75%
|
fat: 72.00g |
| |
protein: 59.60g |
| |
carbs: 222.00g |
|
-
|
-
|
| Mon 13th: |
1042 *
|
43%
|
fat: 33.20g |
| |
protein: 50.50g |
| |
carbs: 135.90g |
|
-
|
-
|
| Sun 12th: |
1297 *
|
54%
|
fat: 81.37g |
| |
protein: 36.33g |
| |
carbs: 106.11g |
|
-
|
-
|
| November 2021 |
| Mon 1st: |
1144 *
|
48%
|
fat: 46.48g |
| |
protein: 65.56g |
| |
carbs: 115.96g |
|
-
|
-
|
| February 2021 |
| Mon 8th: |
3658 *
|
152%
|
fat: 181.66g |
| |
protein: 152.15g |
| |
carbs: 340.40g |
|
-
|
-
|
| January 2021 |
| Thu 28th: |
1032 *
|
43%
|
fat: 28.80g |
| |
protein: 55.20g |
| |
carbs: 138.00g |
|
-
|
-
|
| Wed 27th: |
218 *
|
9%
|
fat: 9.20g |
| |
protein: 9.29g |
| |
carbs: 25.32g |
|
-
|
-
|
| Wed 20th: |
1173 *
|
49%
|
fat: 97.59g |
| |
protein: 39.32g |
| |
carbs: 34.30g |
|
-
|
-
|
| Wed 13th: |
553 *
|
23%
|
fat: 37.59g |
| |
protein: 19.32g |
| |
carbs: 34.30g |
|
-
|
-
|
| March 2020 |
| Sun 29th: |
2910 *
|
121%
|
fat: 137.92g |
| |
protein: 122.04g |
| |
carbs: 292.88g |
|
-
|
-
|
| Sat 28th: |
2833 *
|
118%
|
fat: 188.24g |
| |
protein: 52.48g |
| |
carbs: 232.61g |
|
-
|
-
|
| Fri 27th: |
1970 *
|
82%
|
fat: 100.81g |
| |
protein: 47.40g |
| |
carbs: 217.02g |
|
-
|
-
|
| Thu 26th: |
1480 *
|
62%
|
fat: 56.97g |
| |
protein: 72.66g |
| |
carbs: 171.09g |
|
-
|
-
|
| Wed 25th: |
2269 *
|
95%
|
fat: 102.10g |
| |
protein: 52.50g |
| |
carbs: 289.60g |
|
-
|
-
|
