| September 2023 |
| Tue 19th: |
172 *
|
12%
|
fat: 7.48g |
| |
protein: 3.56g |
| |
carbs: 22.45g |
|
-
|
-
|
| June 2023 |
| Mon 19th: |
338 *
|
23%
|
fat: 17.87g |
| |
protein: 20.44g |
| |
carbs: 22.20g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
599 *
|
41%
|
fat: 18.99g |
| |
protein: 38.67g |
| |
carbs: 66.38g |
|
-
|
-
|
| Tue 30th: |
1204 *
|
82%
|
fat: 52.43g |
| |
protein: 48.79g |
| |
carbs: 134.35g |
|
2525*
|
 1321
|
| Mon 29th: |
800 *
|
54%
|
fat: 27.12g |
| |
protein: 39.66g |
| |
carbs: 95.98g |
|
2296*
|
1496
|
| Tue 23rd: |
287 *
|
29%
|
fat: 5.07g |
| |
protein: 19.37g |
| |
carbs: 40.00g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
321 *
|
32%
|
fat: 1.80g |
| |
protein: 29.52g |
| |
carbs: 45.05g |
|
-
|
-
|
| March 2023 |
| Sat 4th: |
375 *
|
38%
|
fat: 15.38g |
| |
protein: 15.94g |
| |
carbs: 42.70g |
|
-
|
-
|
| Thu 2nd: |
187 *
|
19%
|
fat: 5.28g |
| |
protein: 5.49g |
| |
carbs: 29.71g |
|
-
|
-
|
| Wed 1st: |
86 *
|
9%
|
fat: 5.68g |
| |
protein: 7.36g |
| |
carbs: 1.09g |
|
-
|
-
|
| February 2023 |
| Thu 23rd: |
171 *
|
17%
|
fat: 6.86g |
| |
protein: 22.45g |
| |
carbs: 4.01g |
|
-
|
-
|
| Tue 21st: |
-
|
-
|
|
2538*
|
-
|
| Mon 20th: |
567 *
|
57%
|
fat: 19.95g |
| |
protein: 39.03g |
| |
carbs: 56.58g |
|
2923*
|
2356
|
| Thu 16th: |
316 *
|
32%
|
fat: 15.99g |
| |
protein: 31.11g |
| |
carbs: 11.02g |
|
2830*
|
2514
|
| Wed 15th: |
338 *
|
34%
|
fat: 13.35g |
| |
protein: 42.12g |
| |
carbs: 9.78g |
|
-
|
-
|
| Tue 14th: |
649 *
|
65%
|
fat: 16.26g |
| |
protein: 65.75g |
| |
carbs: 56.13g |
|
2509*
|
1860
|
| Mon 13th: |
108 *
|
11%
|
fat: 4.60g |
| |
protein: 5.79g |
| |
carbs: 10.41g |
|
-
|
-
|
| Sun 12th: |
403 *
|
40%
|
fat: 16.44g |
| |
protein: 44.88g |
| |
carbs: 16.71g |
|
1969*
|
1566
|
| Sat 11th: |
2588 *
|
259%
|
fat: 87.71g |
| |
protein: 94.71g |
| |
carbs: 368.56g |
|
-
|
-
|
| Fri 10th: |
990 *
|
99%
|
fat: 20.07g |
| |
protein: 43.47g |
| |
carbs: 159.87g |
|
2488*
|
1498
|
| Thu 9th: |
717 *
|
72%
|
fat: 12.41g |
| |
protein: 48.02g |
| |
carbs: 101.98g |
|
2670*
|
1953
|
