| August 2024 |
| Tue 13th: |
1490 *
|
106%
|
fat: 62.36g |
| |
protein: 116.42g |
| |
carbs: 113.28g |
|
-
|
-
|
| Mon 12th: |
1017 *
|
73%
|
fat: 40.60g |
| |
protein: 82.56g |
| |
carbs: 82.72g |
|
-
|
-
|
| Sun 11th: |
1007 *
|
72%
|
fat: 42.77g |
| |
protein: 68.60g |
| |
carbs: 88.08g |
|
-
|
-
|
| Sat 10th: |
1780 *
|
127%
|
fat: 78.36g |
| |
protein: 94.98g |
| |
carbs: 169.17g |
|
-
|
-
|
| Fri 9th: |
1355 *
|
97%
|
fat: 56.32g |
| |
protein: 84.08g |
| |
carbs: 130.60g |
|
-
|
-
|
| Thu 8th: |
1205 *
|
86%
|
fat: 50.27g |
| |
protein: 92.86g |
| |
carbs: 98.17g |
|
-
|
-
|
| May 2024 |
| Mon 20th: |
1383 *
|
99%
|
fat: 51.37g |
| |
protein: 106.98g |
| |
carbs: 122.60g |
|
-
|
-
|
| Wed 15th: |
1193 *
|
85%
|
fat: 49.15g |
| |
protein: 87.04g |
| |
carbs: 99.19g |
|
-
|
-
|
| Tue 14th: |
1352 *
|
97%
|
fat: 49.73g |
| |
protein: 89.79g |
| |
carbs: 137.67g |
|
-
|
-
|
| Mon 13th: |
1181 *
|
84%
|
fat: 48.56g |
| |
protein: 82.28g |
| |
carbs: 102.73g |
|
-
|
-
|
| Sun 12th: |
1347 *
|
96%
|
fat: 55.87g |
| |
protein: 100.66g |
| |
carbs: 107.00g |
|
-
|
-
|
| Wed 8th: |
398 *
|
28%
|
fat: 16.98g |
| |
protein: 31.15g |
| |
carbs: 29.75g |
|
-
|
-
|
| Tue 7th: |
622 *
|
44%
|
fat: 36.04g |
| |
protein: 45.48g |
| |
carbs: 29.14g |
|
-
|
-
|
| Mon 6th: |
1553 *
|
111%
|
fat: 75.38g |
| |
protein: 104.52g |
| |
carbs: 118.01g |
|
-
|
-
|
| Sun 5th: |
1398 *
|
100%
|
fat: 58.06g |
| |
protein: 96.22g |
| |
carbs: 135.15g |
|
-
|
-
|
| Sat 4th: |
1311 *
|
94%
|
fat: 54.10g |
| |
protein: 104.12g |
| |
carbs: 108.89g |
|
-
|
-
|
| Fri 3rd: |
1325 *
|
95%
|
fat: 45.53g |
| |
protein: 100.16g |
| |
carbs: 125.75g |
|
-
|
-
|
| Thu 2nd: |
1207 *
|
86%
|
fat: 56.87g |
| |
protein: 86.67g |
| |
carbs: 86.57g |
|
-
|
-
|
| Wed 1st: |
1345 *
|
96%
|
fat: 62.57g |
| |
protein: 94.23g |
| |
carbs: 105.41g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1413 *
|
101%
|
fat: 60.23g |
| |
protein: 90.09g |
| |
carbs: 126.35g |
|
-
|
-
|
