| May 2022 |
| Fri 13th: |
464 *
|
46%
|
fat: 17.70g |
| |
protein: 13.60g |
| |
carbs: 62.50g |
|
-
|
-
|
| Thu 12th: |
1171 *
|
117%
|
fat: 23.70g |
| |
protein: 39.10g |
| |
carbs: 205.69g |
|
-
|
-
|
| Wed 11th: |
1221 *
|
122%
|
fat: 42.70g |
| |
protein: 67.40g |
| |
carbs: 154.77g |
|
-
|
-
|
| Tue 10th: |
1249 *
|
125%
|
fat: 47.10g |
| |
protein: 81.29g |
| |
carbs: 133.73g |
|
-
|
-
|
| Mon 9th: |
1264 *
|
126%
|
fat: 50.59g |
| |
protein: 75.14g |
| |
carbs: 130.73g |
|
-
|
-
|
| Sun 8th: |
1429 *
|
143%
|
fat: 51.16g |
| |
protein: 71.20g |
| |
carbs: 173.12g |
|
-
|
-
|
| Sat 7th: |
1270 *
|
127%
|
fat: 33.20g |
| |
protein: 44.10g |
| |
carbs: 199.40g |
|
-
|
-
|
| Fri 6th: |
1002 *
|
100%
|
fat: 31.03g |
| |
protein: 54.29g |
| |
carbs: 123.21g |
|
-
|
-
|
| Thu 5th: |
808 *
|
81%
|
fat: 38.14g |
| |
protein: 26.02g |
| |
carbs: 92.78g |
|
-
|
-
|
| Wed 4th: |
918 *
|
92%
|
fat: 23.65g |
| |
protein: 39.05g |
| |
carbs: 137.31g |
|
-
|
-
|
| Tue 3rd: |
902 *
|
90%
|
fat: 28.44g |
| |
protein: 37.93g |
| |
carbs: 120.24g |
|
-
|
-
|
| Mon 2nd: |
730 *
|
73%
|
fat: 31.93g |
| |
protein: 23.77g |
| |
carbs: 89.84g |
|
-
|
-
|
| March 2022 |
| Wed 23rd: |
1307 *
|
131%
|
fat: 46.79g |
| |
protein: 36.92g |
| |
carbs: 186.75g |
|
-
|
-
|
| Tue 22nd: |
1371 *
|
137%
|
fat: 43.08g |
| |
protein: 59.32g |
| |
carbs: 151.42g |
|
-
|
-
|
| Mon 21st: |
833 *
|
83%
|
fat: 36.41g |
| |
protein: 30.43g |
| |
carbs: 99.90g |
|
-
|
-
|
| December 2021 |
| Mon 13th: |
650 *
|
65%
|
fat: 18.30g |
| |
protein: 41.20g |
| |
carbs: 70.50g |
|
-
|
-
|
| Thu 9th: |
1859 *
|
186%
|
fat: 54.68g |
| |
protein: 80.26g |
| |
carbs: 226.21g |
|
-
|
-
|
| Wed 8th: |
1436 *
|
144%
|
fat: 60.60g |
| |
protein: 74.25g |
| |
carbs: 116.38g |
|
1911*
|
 475
|
| Tue 7th: |
857 *
|
86%
|
fat: 39.47g |
| |
protein: 46.05g |
| |
carbs: 77.12g |
|
1719*
|
862
|
| Mon 6th: |
914 *
|
91%
|
fat: 39.66g |
| |
protein: 81.04g |
| |
carbs: 59.06g |
|
1817*
|
903
|
