revyura's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Sat 27th: 411 * 16%
fat: 24.00g
|
protein: 5.80g
|
carbs: 42.40g
- -
Fri 26th: 2382 * 95%
fat: 110.40g
|
protein: 85.02g
|
carbs: 272.96g
- -
Thu 25th: 2477 * 99%
fat: 101.96g
|
protein: 113.40g
|
carbs: 271.37g
- -
Wed 24th: 2494 * 100%
fat: 117.73g
|
protein: 118.13g
|
carbs: 236.66g
- -
Tue 23rd: 2183 * 87%
fat: 96.35g
|
protein: 105.31g
|
carbs: 214.39g
- -
Mon 22nd: 1928 * 77%
fat: 70.47g
|
protein: 95.95g
|
carbs: 225.43g
- -
Wed 17th: 584 * 23%
fat: 32.25g
|
protein: 31.64g
|
carbs: 42.74g
- -
Tue 16th: 575 * 23%
fat: 26.59g
|
protein: 27.07g
|
carbs: 55.40g
- -
Mon 15th: 2239 * 90%
fat: 95.35g
|
protein: 77.19g
|
carbs: 273.02g
- -
Tue 9th: 1603 * 64%
fat: 69.06g
|
protein: 67.03g
|
carbs: 179.31g
- -
Mon 8th: 2085 * 83%
fat: 99.28g
|
protein: 86.50g
|
carbs: 207.57g
- -
Mon 1st: 1288 * 52%
fat: 64.36g
|
protein: 42.13g
|
carbs: 137.83g
- -
March 2024
Mon 11th: 493 * 20%
fat: 25.01g
|
protein: 25.34g
|
carbs: 42.54g
- -
Mon 4th: 581 * 23%
fat: 31.45g
|
protein: 30.51g
|
carbs: 44.92g
- -
February 2024
Thu 29th: 596 * 24%
fat: 34.13g
|
protein: 33.45g
|
carbs: 40.87g
- -
Wed 28th: 815 * 33%
fat: 46.79g
|
protein: 35.40g
|
carbs: 66.07g
- -
Tue 27th: 623 * 25%
fat: 35.18g
|
protein: 32.42g
|
carbs: 44.09g
- -
Thu 22nd: 629 * 25%
fat: 33.63g
|
protein: 31.80g
|
carbs: 49.67g
- -
Wed 21st: 603 * 24%
fat: 32.50g
|
protein: 30.32g
|
carbs: 47.21g
- -
Tue 20th: 2807 * 112%
fat: 125.65g
|
protein: 112.56g
|
carbs: 307.71g
- -

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