| August 2024 |
| Fri 2nd: |
964 *
|
60%
|
fat: 35.20g |
| |
protein: 63.76g |
| |
carbs: 101.74g |
|
-
|
-
|
| Thu 1st: |
939 *
|
59%
|
fat: 33.38g |
| |
protein: 59.28g |
| |
carbs: 99.71g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1366 *
|
85%
|
fat: 42.18g |
| |
protein: 73.18g |
| |
carbs: 187.22g |
|
-
|
-
|
| Mon 29th: |
1449 *
|
91%
|
fat: 71.76g |
| |
protein: 94.26g |
| |
carbs: 103.34g |
|
-
|
-
|
| Sun 28th: |
799 *
|
50%
|
fat: 34.60g |
| |
protein: 71.77g |
| |
carbs: 48.51g |
|
-
|
-
|
| Sat 27th: |
1088 *
|
68%
|
fat: 57.88g |
| |
protein: 42.81g |
| |
carbs: 103.70g |
|
-
|
-
|
| Fri 26th: |
1441 *
|
90%
|
fat: 63.01g |
| |
protein: 95.98g |
| |
carbs: 135.55g |
|
-
|
-
|
| Thu 25th: |
1383 *
|
86%
|
fat: 62.89g |
| |
protein: 71.45g |
| |
carbs: 136.78g |
|
-
|
-
|
| Wed 24th: |
975 *
|
61%
|
fat: 51.66g |
| |
protein: 50.85g |
| |
carbs: 79.94g |
|
-
|
-
|
| Tue 23rd: |
1180 *
|
74%
|
fat: 44.90g |
| |
protein: 108.59g |
| |
carbs: 74.71g |
|
-
|
-
|
| Mon 22nd: |
1350 *
|
84%
|
fat: 55.29g |
| |
protein: 123.77g |
| |
carbs: 95.52g |
|
-
|
-
|
| Sun 21st: |
1492 *
|
93%
|
fat: 65.95g |
| |
protein: 133.02g |
| |
carbs: 105.43g |
|
-
|
-
|
| Thu 18th: |
1647 *
|
103%
|
fat: 62.82g |
| |
protein: 111.34g |
| |
carbs: 153.71g |
|
-
|
-
|
| Wed 17th: |
1492 *
|
93%
|
fat: 61.41g |
| |
protein: 140.77g |
| |
carbs: 112.95g |
|
-
|
-
|
| Tue 16th: |
1396 *
|
87%
|
fat: 45.18g |
| |
protein: 89.09g |
| |
carbs: 161.75g |
|
-
|
-
|
| Mon 15th: |
579 *
|
36%
|
fat: 23.72g |
| |
protein: 11.99g |
| |
carbs: 79.86g |
|
-
|
-
|
| Sun 14th: |
1505 *
|
94%
|
fat: 55.32g |
| |
protein: 153.28g |
| |
carbs: 124.60g |
|
-
|
-
|
| Sat 13th: |
423 *
|
26%
|
fat: 14.35g |
| |
protein: 35.00g |
| |
carbs: 37.34g |
|
-
|
-
|
| Fri 12th: |
1513 *
|
95%
|
fat: 61.51g |
| |
protein: 101.95g |
| |
carbs: 172.66g |
|
-
|
-
|
| Thu 11th: |
1615 *
|
101%
|
fat: 76.78g |
| |
protein: 110.39g |
| |
carbs: 120.20g |
|
-
|
-
|
