| April 2023 |
| Thu 6th: |
887 *
|
32%
|
fat: 23.81g |
| |
protein: 88.42g |
| |
carbs: 78.75g |
|
-
|
-
|
| Wed 5th: |
1823 *
|
65%
|
fat: 72.21g |
| |
protein: 165.17g |
| |
carbs: 130.23g |
|
-
|
-
|
| Tue 4th: |
2367 *
|
85%
|
fat: 99.32g |
| |
protein: 189.58g |
| |
carbs: 189.75g |
|
-
|
-
|
| Mon 3rd: |
2002 *
|
72%
|
fat: 57.39g |
| |
protein: 178.74g |
| |
carbs: 193.34g |
|
-
|
-
|
| Sun 2nd: |
1750 *
|
62%
|
fat: 55.04g |
| |
protein: 132.44g |
| |
carbs: 188.44g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
1143 *
|
41%
|
fat: 43.21g |
| |
protein: 99.23g |
| |
carbs: 92.11g |
|
-
|
-
|
| Thu 30th: |
1763 *
|
63%
|
fat: 67.28g |
| |
protein: 169.96g |
| |
carbs: 123.95g |
|
-
|
-
|
| Wed 29th: |
2231 *
|
80%
|
fat: 82.00g |
| |
protein: 191.95g |
| |
carbs: 183.07g |
|
-
|
-
|
| Tue 28th: |
2085 *
|
74%
|
fat: 67.82g |
| |
protein: 166.76g |
| |
carbs: 204.83g |
|
-
|
-
|
| Mon 27th: |
2025 *
|
72%
|
fat: 73.40g |
| |
protein: 176.94g |
| |
carbs: 173.23g |
|
-
|
-
|
| Sun 26th: |
2223 *
|
79%
|
fat: 82.01g |
| |
protein: 147.59g |
| |
carbs: 226.69g |
|
-
|
-
|
| Sat 25th: |
2219 *
|
79%
|
fat: 83.19g |
| |
protein: 185.54g |
| |
carbs: 188.59g |
|
-
|
-
|
| Fri 24th: |
869 *
|
31%
|
fat: 28.58g |
| |
protein: 80.33g |
| |
carbs: 75.29g |
|
-
|
-
|
| Thu 23rd: |
961 *
|
34%
|
fat: 21.24g |
| |
protein: 67.97g |
| |
carbs: 128.42g |
|
-
|
-
|
| Wed 22nd: |
619 *
|
22%
|
fat: 23.20g |
| |
protein: 41.46g |
| |
carbs: 65.12g |
|
-
|
-
|
| Tue 21st: |
2117 *
|
76%
|
fat: 82.92g |
| |
protein: 225.25g |
| |
carbs: 115.44g |
|
-
|
-
|
| Mon 20th: |
1967 *
|
70%
|
fat: 52.80g |
| |
protein: 175.69g |
| |
carbs: 208.11g |
|
-
|
-
|
| Sat 18th: |
2342 *
|
84%
|
fat: 86.31g |
| |
protein: 236.55g |
| |
carbs: 150.17g |
|
-
|
-
|
| Fri 17th: |
2258 *
|
81%
|
fat: 73.66g |
| |
protein: 188.54g |
| |
carbs: 218.07g |
|
-
|
-
|
| Thu 16th: |
2249 *
|
80%
|
fat: 88.83g |
| |
protein: 180.68g |
| |
carbs: 185.20g |
|
-
|
-
|
