| August 2024 |
| Wed 28th: |
698 *
|
54%
|
fat: 23.95g |
| |
protein: 30.87g |
| |
carbs: 87.71g |
|
-
|
-
|
| Tue 27th: |
1408 *
|
108%
|
fat: 41.44g |
| |
protein: 61.31g |
| |
carbs: 203.07g |
|
-
|
-
|
| Fri 23rd: |
1120 *
|
86%
|
fat: 37.20g |
| |
protein: 58.99g |
| |
carbs: 150.18g |
|
-
|
-
|
| Thu 22nd: |
1413 *
|
109%
|
fat: 62.53g |
| |
protein: 81.04g |
| |
carbs: 132.83g |
|
-
|
-
|
| Wed 21st: |
1396 *
|
107%
|
fat: 73.34g |
| |
protein: 88.24g |
| |
carbs: 96.46g |
|
-
|
-
|
| Tue 20th: |
1491 *
|
115%
|
fat: 81.20g |
| |
protein: 92.79g |
| |
carbs: 98.05g |
|
-
|
-
|
| Mon 19th: |
1260 *
|
97%
|
fat: 59.44g |
| |
protein: 75.25g |
| |
carbs: 106.28g |
|
-
|
-
|
| July 2024 |
| Mon 22nd: |
604 *
|
46%
|
fat: 26.91g |
| |
protein: 33.64g |
| |
carbs: 53.86g |
|
-
|
-
|
| April 2024 |
| Wed 10th: |
923 *
|
71%
|
fat: 45.74g |
| |
protein: 67.70g |
| |
carbs: 58.89g |
|
-
|
-
|
| Tue 9th: |
819 *
|
63%
|
fat: 32.00g |
| |
protein: 55.00g |
| |
carbs: 76.75g |
|
-
|
-
|
| Mon 8th: |
1045 *
|
80%
|
fat: 49.73g |
| |
protein: 92.95g |
| |
carbs: 114.16g |
|
-
|
-
|
| Fri 5th: |
1030 *
|
79%
|
fat: 53.22g |
| |
protein: 57.92g |
| |
carbs: 81.21g |
|
-
|
-
|
| Thu 4th: |
1299 *
|
100%
|
fat: 57.56g |
| |
protein: 68.81g |
| |
carbs: 129.26g |
|
-
|
-
|
| Wed 3rd: |
1252 *
|
96%
|
fat: 29.22g |
| |
protein: 108.70g |
| |
carbs: 130.74g |
|
-
|
-
|
| Tue 2nd: |
1266 *
|
97%
|
fat: 59.29g |
| |
protein: 92.35g |
| |
carbs: 90.18g |
|
-
|
-
|
| Mon 1st: |
1298 *
|
100%
|
fat: 52.06g |
| |
protein: 86.86g |
| |
carbs: 122.65g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
1296 *
|
100%
|
fat: 54.76g |
| |
protein: 110.33g |
| |
carbs: 90.38g |
|
-
|
-
|
| Wed 27th: |
1458 *
|
112%
|
fat: 61.30g |
| |
protein: 107.78g |
| |
carbs: 119.75g |
|
-
|
-
|
| Tue 26th: |
1311 *
|
101%
|
fat: 51.09g |
| |
protein: 100.58g |
| |
carbs: 110.66g |
|
-
|
-
|
| Mon 25th: |
1310 *
|
101%
|
fat: 52.47g |
| |
protein: 98.15g |
| |
carbs: 106.86g |
|
-
|
-
|
