| August 2023 |
| Fri 18th: |
485 *
|
32%
|
fat: 0.46g |
| |
protein: 61.61g |
| |
carbs: 56.36g |
|
-
|
-
|
| July 2023 |
| Thu 27th: |
1327 *
|
88%
|
fat: 59.21g |
| |
protein: 69.00g |
| |
carbs: 133.82g |
|
-
|
-
|
| Wed 26th: |
593 *
|
40%
|
fat: 16.39g |
| |
protein: 49.78g |
| |
carbs: 59.71g |
|
-
|
-
|
| Tue 25th: |
1446 *
|
96%
|
fat: 37.79g |
| |
protein: 82.67g |
| |
carbs: 190.76g |
|
-
|
-
|
| Mon 24th: |
564 *
|
38%
|
fat: 15.10g |
| |
protein: 38.25g |
| |
carbs: 66.19g |
|
-
|
-
|
| Sun 23rd: |
504 *
|
34%
|
fat: 8.79g |
| |
protein: 46.32g |
| |
carbs: 61.52g |
|
-
|
-
|
| Sat 22nd: |
1290 *
|
86%
|
fat: 53.01g |
| |
protein: 41.75g |
| |
carbs: 158.42g |
|
-
|
-
|
| Fri 21st: |
1920 *
|
128%
|
fat: 65.46g |
| |
protein: 132.03g |
| |
carbs: 195.77g |
|
-
|
-
|
| Thu 20th: |
1785 *
|
119%
|
fat: 58.86g |
| |
protein: 147.16g |
| |
carbs: 159.99g |
|
-
|
-
|
| Wed 19th: |
1540 *
|
103%
|
fat: 50.16g |
| |
protein: 86.41g |
| |
carbs: 181.40g |
|
-
|
-
|
| Tue 18th: |
1806 *
|
120%
|
fat: 52.76g |
| |
protein: 121.46g |
| |
carbs: 217.94g |
|
-
|
-
|
| Mon 17th: |
204 *
|
14%
|
fat: 3.00g |
| |
protein: 33.40g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sun 16th: |
543 *
|
36%
|
fat: 23.79g |
| |
protein: 33.84g |
| |
carbs: 49.66g |
|
-
|
-
|
| Fri 14th: |
1830 *
|
122%
|
fat: 54.73g |
| |
protein: 135.86g |
| |
carbs: 200.98g |
|
-
|
-
|
| Thu 13th: |
1493 *
|
100%
|
fat: 51.74g |
| |
protein: 85.81g |
| |
carbs: 174.81g |
|
-
|
-
|
| Wed 12th: |
2022 *
|
135%
|
fat: 67.79g |
| |
protein: 123.74g |
| |
carbs: 227.56g |
|
-
|
-
|
| Tue 11th: |
724 *
|
48%
|
fat: 15.59g |
| |
protein: 61.61g |
| |
carbs: 86.23g |
|
2043*
|
 1319
|
| Mon 10th: |
1926 *
|
128%
|
fat: 64.49g |
| |
protein: 129.14g |
| |
carbs: 204.16g |
|
-
|
-
|
| Sun 9th: |
426 *
|
28%
|
fat: 20.24g |
| |
protein: 26.76g |
| |
carbs: 34.68g |
|
-
|
-
|
| Fri 7th: |
1673 *
|
112%
|
fat: 44.88g |
| |
protein: 154.03g |
| |
carbs: 161.55g |
|
-
|
-
|
