| August 2024 |
| Sun 4th: |
1923 *
|
84%
|
fat: 76.83g |
| |
protein: 121.65g |
| |
carbs: 166.46g |
|
-
|
-
|
| Sat 3rd: |
2357 *
|
102%
|
fat: 85.18g |
| |
protein: 158.34g |
| |
carbs: 230.39g |
|
-
|
-
|
| Fri 2nd: |
1959 *
|
85%
|
fat: 54.71g |
| |
protein: 187.43g |
| |
carbs: 159.66g |
|
-
|
-
|
| Thu 1st: |
1975 *
|
86%
|
fat: 45.50g |
| |
protein: 169.36g |
| |
carbs: 207.06g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
3033 *
|
132%
|
fat: 111.05g |
| |
protein: 277.74g |
| |
carbs: 204.32g |
|
-
|
-
|
| Tue 30th: |
1917 *
|
83%
|
fat: 65.79g |
| |
protein: 156.06g |
| |
carbs: 165.43g |
|
-
|
-
|
| Mon 29th: |
2659 *
|
116%
|
fat: 103.03g |
| |
protein: 145.84g |
| |
carbs: 284.93g |
|
-
|
-
|
| Sun 28th: |
690 *
|
30%
|
fat: 35.80g |
| |
protein: 16.20g |
| |
carbs: 73.20g |
|
-
|
-
|
| Sat 27th: |
3057 *
|
133%
|
fat: 140.84g |
| |
protein: 170.20g |
| |
carbs: 266.99g |
|
-
|
-
|
| Fri 26th: |
2293 *
|
100%
|
fat: 62.48g |
| |
protein: 185.32g |
| |
carbs: 230.18g |
|
-
|
-
|
| Thu 25th: |
2095 *
|
91%
|
fat: 70.90g |
| |
protein: 189.96g |
| |
carbs: 151.88g |
|
-
|
-
|
| Wed 24th: |
2067 *
|
90%
|
fat: 45.33g |
| |
protein: 188.90g |
| |
carbs: 206.12g |
|
-
|
-
|
| Tue 23rd: |
272 *
|
12%
|
fat: 12.00g |
| |
protein: 17.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 22nd: |
1229 *
|
53%
|
fat: 43.54g |
| |
protein: 124.19g |
| |
carbs: 102.96g |
|
-
|
-
|
| Sun 21st: |
1884 *
|
82%
|
fat: 78.12g |
| |
protein: 220.41g |
| |
carbs: 81.32g |
|
-
|
-
|
| Sat 20th: |
2277 *
|
99%
|
fat: 78.13g |
| |
protein: 187.53g |
| |
carbs: 200.32g |
|
-
|
-
|
| Fri 19th: |
885 *
|
38%
|
fat: 45.38g |
| |
protein: 65.90g |
| |
carbs: 52.67g |
|
-
|
-
|
| Thu 18th: |
1102 *
|
48%
|
fat: 35.52g |
| |
protein: 23.64g |
| |
carbs: 175.44g |
|
-
|
-
|
| Mon 15th: |
1373 *
|
60%
|
fat: 64.25g |
| |
protein: 99.90g |
| |
carbs: 110.54g |
|
-
|
-
|
| Sun 14th: |
1066 *
|
46%
|
fat: 55.75g |
| |
protein: 55.18g |
| |
carbs: 88.75g |
|
-
|
-
|
