| May 2024 |
| Mon 27th: |
560 *
|
24%
|
fat: 13.80g |
| |
protein: 35.10g |
| |
carbs: 73.60g |
|
-
|
-
|
| Tue 21st: |
2099 *
|
91%
|
fat: 84.87g |
| |
protein: 75.78g |
| |
carbs: 253.99g |
|
-
|
-
|
| Tue 7th: |
770 *
|
33%
|
fat: 41.67g |
| |
protein: 47.62g |
| |
carbs: 51.41g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
552 *
|
24%
|
fat: 23.96g |
| |
protein: 32.05g |
| |
carbs: 52.15g |
|
-
|
-
|
| Mon 26th: |
604 *
|
26%
|
fat: 25.23g |
| |
protein: 35.94g |
| |
carbs: 56.89g |
|
-
|
-
|
| Thu 22nd: |
348 *
|
15%
|
fat: 27.71g |
| |
protein: 13.09g |
| |
carbs: 12.38g |
|
-
|
-
|
| Fri 2nd: |
123 *
|
5%
|
fat: 6.36g |
| |
protein: 2.64g |
| |
carbs: 14.51g |
|
-
|
-
|
| November 2023 |
| Wed 22nd: |
393 *
|
17%
|
fat: 27.66g |
| |
protein: 26.13g |
| |
carbs: 9.35g |
|
-
|
-
|
| Tue 21st: |
954 *
|
41%
|
fat: 44.78g |
| |
protein: 38.19g |
| |
carbs: 100.74g |
|
-
|
-
|
| July 2023 |
| Thu 27th: |
349 *
|
15%
|
fat: 11.01g |
| |
protein: 39.03g |
| |
carbs: 24.05g |
|
-
|
-
|
| Wed 26th: |
265 *
|
12%
|
fat: 12.53g |
| |
protein: 13.53g |
| |
carbs: 26.40g |
|
-
|
-
|
| Tue 18th: |
444 *
|
19%
|
fat: 35.41g |
| |
protein: 23.56g |
| |
carbs: 5.19g |
|
-
|
-
|
| Tue 11th: |
549 *
|
24%
|
fat: 17.21g |
| |
protein: 24.75g |
| |
carbs: 74.32g |
|
-
|
-
|
| Thu 6th: |
319 *
|
14%
|
fat: 15.18g |
| |
protein: 18.87g |
| |
carbs: 35.14g |
|
-
|
-
|
| Tue 4th: |
184 *
|
8%
|
fat: 14.84g |
| |
protein: 10.88g |
| |
carbs: 2.23g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
217 *
|
9%
|
fat: 9.58g |
| |
protein: 16.49g |
| |
carbs: 17.85g |
|
-
|
-
|
| May 2023 |
| Fri 19th: |
264 *
|
11%
|
fat: 9.88g |
| |
protein: 17.03g |
| |
carbs: 25.75g |
|
-
|
-
|
| Wed 17th: |
799 *
|
35%
|
fat: 25.75g |
| |
protein: 32.74g |
| |
carbs: 110.31g |
|
-
|
-
|
| March 2023 |
| Wed 22nd: |
800 *
|
35%
|
fat: 27.60g |
| |
protein: 69.90g |
| |
carbs: 16.30g |
|
-
|
-
|
| January 2023 |
| Tue 24th: |
290 *
|
13%
|
fat: 19.00g |
| |
protein: 8.00g |
| |
carbs: 21.00g |
|
-
|
-
|
