| August 2024 |
| Mon 12th: |
332 *
|
28%
|
fat: 17.64g |
| |
protein: 17.08g |
| |
carbs: 24.99g |
|
-
|
-
|
| July 2024 |
| Sun 7th: |
-
|
-
|
|
2399*
|
-
|
| Sat 6th: |
250 *
|
21%
|
fat: 18.91g |
| |
protein: 15.31g |
| |
carbs: 4.09g |
|
-
|
-
|
| June 2024 |
| Sun 9th: |
724 *
|
60%
|
fat: 21.97g |
| |
protein: 80.61g |
| |
carbs: 48.13g |
|
-
|
-
|
| Sun 2nd: |
1245 *
|
104%
|
fat: 10.00g |
| |
protein: 30.00g |
| |
carbs: 267.50g |
|
-
|
-
|
| June 2023 |
| Fri 16th: |
180 *
|
15%
|
fat: 10.96g |
| |
protein: 13.75g |
| |
carbs: 6.38g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
633 *
|
53%
|
fat: 32.08g |
| |
protein: 29.86g |
| |
carbs: 56.32g |
|
-
|
-
|
| Mon 30th: |
1212 *
|
101%
|
fat: 60.92g |
| |
protein: 30.49g |
| |
carbs: 135.02g |
|
2768*
|
 1556
|
| Tue 24th: |
1860 *
|
155%
|
fat: 83.37g |
| |
protein: 62.49g |
| |
carbs: 216.33g |
|
-
|
-
|
| Wed 18th: |
-
|
-
|
|
2910*
|
-
|
| August 2022 |
| Tue 16th: |
383 *
|
32%
|
fat: 9.12g |
| |
protein: 18.45g |
| |
carbs: 57.43g |
|
-
|
-
|
| March 2022 |
| Tue 29th: |
-
|
-
|
|
3483*
|
-
|
| February 2022 |
| Mon 21st: |
1670 *
|
139%
|
fat: 126.05g |
| |
protein: 55.30g |
| |
carbs: 72.97g |
|
-
|
-
|
| August 2020 |
| Tue 18th: |
637 *
|
53%
|
fat: 26.31g |
| |
protein: 49.23g |
| |
carbs: 51.94g |
|
-
|
-
|
| Mon 17th: |
336 *
|
28%
|
fat: 23.11g |
| |
protein: 19.64g |
| |
carbs: 11.89g |
|
-
|
-
|
| Tue 11th: |
342 *
|
28%
|
fat: 19.44g |
| |
protein: 23.78g |
| |
carbs: 17.48g |
|
-
|
-
|
| June 2020 |
| Mon 29th: |
262 *
|
22%
|
fat: 6.35g |
| |
protein: 20.11g |
| |
carbs: 30.19g |
|
-
|
-
|
| Sat 27th: |
1263 *
|
105%
|
fat: 62.21g |
| |
protein: 67.66g |
| |
carbs: 108.59g |
|
-
|
-
|
| Fri 26th: |
1089 *
|
91%
|
fat: 45.49g |
| |
protein: 68.77g |
| |
carbs: 99.26g |
|
2798*
|
1709
|
| Thu 25th: |
1007 *
|
84%
|
fat: 64.10g |
| |
protein: 55.20g |
| |
carbs: 47.88g |
|
3079*
|
2072
|
| Wed 24th: |
304 *
|
20%
|
fat: 10.53g |
| |
protein: 33.06g |
| |
carbs: 20.12g |
|
-
|
-
|
| Wed 10th: |
402 *
|
27%
|
fat: 18.95g |
| |
protein: 14.39g |
| |
carbs: 42.98g |
|
-
|
-
|
| Tue 9th: |
-
|
-
|
|
2833*
|
-
|
| May 2020 |
| Fri 29th: |
666 *
|
44%
|
fat: 50.27g |
| |
protein: 34.50g |
| |
carbs: 16.12g |
|
2833*
|
2167
|
