| July 2024 |
| Wed 24th: |
98 *
|
6%
|
fat: 2.90g |
| |
protein: 10.50g |
| |
carbs: 11.50g |
|
-
|
-
|
| Tue 23rd: |
804 *
|
47%
|
fat: 35.29g |
| |
protein: 60.71g |
| |
carbs: 71.19g |
|
-
|
-
|
| Mon 22nd: |
1561 *
|
92%
|
fat: 78.61g |
| |
protein: 77.80g |
| |
carbs: 129.74g |
|
-
|
-
|
| Fri 19th: |
2070 *
|
122%
|
fat: 63.21g |
| |
protein: 76.47g |
| |
carbs: 127.95g |
|
-
|
-
|
| Fri 12th: |
1571 *
|
92%
|
fat: 45.52g |
| |
protein: 71.62g |
| |
carbs: 46.55g |
|
-
|
-
|
| Wed 10th: |
1558 *
|
92%
|
fat: 87.06g |
| |
protein: 87.11g |
| |
carbs: 136.41g |
|
-
|
-
|
| Tue 9th: |
1713 *
|
101%
|
fat: 36.82g |
| |
protein: 49.13g |
| |
carbs: 83.54g |
|
-
|
-
|
| Mon 8th: |
1315 *
|
77%
|
fat: 61.12g |
| |
protein: 96.87g |
| |
carbs: 99.00g |
|
-
|
-
|
| Sun 7th: |
1653 *
|
97%
|
fat: 55.00g |
| |
protein: 49.50g |
| |
carbs: 90.55g |
|
-
|
-
|
| Fri 5th: |
1300 *
|
76%
|
fat: 39.52g |
| |
protein: 70.17g |
| |
carbs: 69.93g |
|
-
|
-
|
| Thu 4th: |
1651 *
|
97%
|
fat: 81.95g |
| |
protein: 89.20g |
| |
carbs: 107.91g |
|
-
|
-
|
| Wed 3rd: |
1820 *
|
107%
|
fat: 53.66g |
| |
protein: 49.79g |
| |
carbs: 83.10g |
|
-
|
-
|
| Tue 2nd: |
1638 *
|
96%
|
fat: 38.49g |
| |
protein: 81.54g |
| |
carbs: 88.00g |
|
-
|
-
|
| Mon 1st: |
1439 *
|
85%
|
fat: 84.95g |
| |
protein: 63.70g |
| |
carbs: 83.50g |
|
-
|
-
|
| June 2024 |
| Sun 30th: |
1657 *
|
97%
|
fat: 45.92g |
| |
protein: 74.49g |
| |
carbs: 56.61g |
|
-
|
-
|
| Sat 29th: |
1174 *
|
69%
|
fat: 54.21g |
| |
protein: 73.69g |
| |
carbs: 99.96g |
|
-
|
-
|
