17enough's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Sun 28th: - - 1499* -
Sat 27th: - - 1449* -
Fri 26th: - - 1580* -
Thu 25th: - - 1504* -
Wed 24th: 68 * 8%
fat: 0.15g
|
protein: 1.50g
|
carbs: 14.55g
1677*  1609
Tue 23rd: - - 1594* -
Mon 22nd: 263 * 33%
fat: 4.02g
|
protein: 5.51g
|
carbs: 55.74g
1394*  1131
Sun 21st: - - 1512* -
Sat 20th: - - 1492* -
Fri 19th: - - 1565* -
Thu 18th: 181 * 23%
fat: 4.18g
|
protein: 4.04g
|
carbs: 35.87g
1613*  1432
Wed 17th: 466 * 58%
fat: 15.45g
|
protein: 12.69g
|
carbs: 82.08g
1620*  1154
Tue 16th: - - 1557* -
Mon 15th: - - 1624* -
Sun 14th: - - 1520* -
Sat 13th: - - 1532* -
Fri 12th: - - 1618* -
Thu 11th: - - 1629* -
Wed 10th: - - 1686* -
Tue 9th: - - 1685* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.