| May 2024 |
| Mon 27th: |
1488 *
|
114%
|
fat: 67.23g |
| |
protein: 78.96g |
| |
carbs: 139.26g |
|
-
|
-
|
| Tue 7th: |
359 *
|
28%
|
fat: 26.53g |
| |
protein: 13.45g |
| |
carbs: 17.05g |
|
-
|
-
|
| Mon 6th: |
1316 *
|
101%
|
fat: 48.81g |
| |
protein: 90.81g |
| |
carbs: 124.27g |
|
-
|
-
|
| Sat 4th: |
588 *
|
45%
|
fat: 24.10g |
| |
protein: 38.48g |
| |
carbs: 54.09g |
|
-
|
-
|
| Fri 3rd: |
1398 *
|
108%
|
fat: 74.57g |
| |
protein: 121.94g |
| |
carbs: 59.99g |
|
-
|
-
|
| Thu 2nd: |
1546 *
|
119%
|
fat: 74.32g |
| |
protein: 94.46g |
| |
carbs: 128.38g |
|
-
|
-
|
| Wed 1st: |
82 *
|
6%
|
fat: 4.42g |
| |
protein: 9.61g |
| |
carbs: 0.38g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1359 *
|
105%
|
fat: 53.79g |
| |
protein: 107.90g |
| |
carbs: 106.82g |
|
-
|
-
|
| Sun 28th: |
1327 *
|
102%
|
fat: 35.71g |
| |
protein: 117.27g |
| |
carbs: 125.42g |
|
-
|
-
|
| Thu 25th: |
1276 *
|
98%
|
fat: 49.25g |
| |
protein: 82.48g |
| |
carbs: 128.89g |
|
-
|
-
|
| Tue 23rd: |
181 *
|
14%
|
fat: 7.77g |
| |
protein: 6.84g |
| |
carbs: 24.70g |
|
-
|
-
|
| Mon 22nd: |
1339 *
|
103%
|
fat: 52.97g |
| |
protein: 78.90g |
| |
carbs: 129.35g |
|
-
|
-
|
| Sun 21st: |
1422 *
|
109%
|
fat: 49.56g |
| |
protein: 104.12g |
| |
carbs: 136.14g |
|
-
|
-
|
| Sat 20th: |
1488 *
|
114%
|
fat: 55.59g |
| |
protein: 98.66g |
| |
carbs: 144.02g |
|
-
|
-
|
| Wed 17th: |
1120 *
|
86%
|
fat: 40.22g |
| |
protein: 74.96g |
| |
carbs: 113.64g |
|
-
|
-
|
| Tue 16th: |
448 *
|
34%
|
fat: 4.20g |
| |
protein: 24.00g |
| |
carbs: 77.30g |
|
-
|
-
|
| Sun 14th: |
1024 *
|
79%
|
fat: 46.48g |
| |
protein: 52.32g |
| |
carbs: 101.76g |
|
-
|
-
|
| Sat 13th: |
1463 *
|
113%
|
fat: 56.52g |
| |
protein: 100.74g |
| |
carbs: 133.97g |
|
-
|
-
|
| Fri 12th: |
1235 *
|
95%
|
fat: 44.31g |
| |
protein: 79.00g |
| |
carbs: 126.12g |
|
-
|
-
|
| Thu 11th: |
1302 *
|
100%
|
fat: 47.87g |
| |
protein: 75.77g |
| |
carbs: 147.93g |
|
-
|
-
|
