| April 2021 |
| Sun 4th: |
958 *
|
55%
|
fat: 30.97g |
| |
protein: 31.74g |
| |
carbs: 136.05g |
|
-
|
-
|
| Thu 1st: |
1068 *
|
61%
|
fat: 51.14g |
| |
protein: 55.49g |
| |
carbs: 90.51g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
1915 *
|
110%
|
fat: 52.37g |
| |
protein: 106.72g |
| |
carbs: 249.22g |
|
-
|
-
|
| Tue 30th: |
1782 *
|
103%
|
fat: 41.94g |
| |
protein: 126.28g |
| |
carbs: 221.07g |
|
-
|
-
|
| Mon 29th: |
1788 *
|
103%
|
fat: 43.11g |
| |
protein: 106.11g |
| |
carbs: 241.23g |
|
-
|
-
|
| Tue 9th: |
451 *
|
30%
|
fat: 13.34g |
| |
protein: 12.87g |
| |
carbs: 71.19g |
|
-
|
-
|
| February 2021 |
| Mon 15th: |
1059 *
|
71%
|
fat: 50.79g |
| |
protein: 32.15g |
| |
carbs: 116.24g |
|
-
|
-
|
| Sat 13th: |
1511 *
|
101%
|
fat: 72.90g |
| |
protein: 58.80g |
| |
carbs: 150.75g |
|
-
|
-
|
| Thu 11th: |
919 *
|
61%
|
fat: 50.43g |
| |
protein: 46.22g |
| |
carbs: 71.05g |
|
-
|
-
|
| Wed 10th: |
1961 *
|
131%
|
fat: 73.42g |
| |
protein: 88.13g |
| |
carbs: 239.50g |
|
436*
|
 1525
|
| Mon 8th: |
1690 *
|
113%
|
fat: 88.75g |
| |
protein: 95.87g |
| |
carbs: 130.32g |
|
-
|
-
|
| December 2019 |
| Mon 9th: |
1275 *
|
85%
|
fat: 72.29g |
| |
protein: 41.34g |
| |
carbs: 120.70g |
|
-
|
-
|
| November 2019 |
| Wed 27th: |
702 *
|
47%
|
fat: 41.55g |
| |
protein: 27.94g |
| |
carbs: 66.32g |
|
-
|
-
|
| June 2019 |
| Sat 15th: |
1364 *
|
91%
|
fat: 42.76g |
| |
protein: 63.73g |
| |
carbs: 189.07g |
|
-
|
-
|
| Fri 14th: |
1506 *
|
100%
|
fat: 77.39g |
| |
protein: 46.47g |
| |
carbs: 176.84g |
|
-
|
-
|
| Thu 13th: |
1248 *
|
83%
|
fat: 45.35g |
| |
protein: 61.98g |
| |
carbs: 162.96g |
|
-
|
-
|
| Wed 12th: |
738 *
|
49%
|
fat: 40.83g |
| |
protein: 31.46g |
| |
carbs: 67.79g |
|
-
|
-
|
| Tue 11th: |
1214 *
|
81%
|
fat: 22.58g |
| |
protein: 102.02g |
| |
carbs: 159.06g |
|
-
|
-
|
| Mon 10th: |
1027 *
|
68%
|
fat: 34.62g |
| |
protein: 55.72g |
| |
carbs: 126.63g |
|
-
|
-
|
| Sun 9th: |
1602 *
|
107%
|
fat: 85.31g |
| |
protein: 53.21g |
| |
carbs: 160.61g |
|
-
|
-
|
