| August 2024 |
| Mon 12th: |
334 *
|
20%
|
fat: 10.16g |
| |
protein: 12.38g |
| |
carbs: 49.13g |
|
-
|
-
|
| Fri 9th: |
1207 *
|
72%
|
fat: 63.65g |
| |
protein: 37.34g |
| |
carbs: 120.94g |
|
-
|
-
|
| Thu 1st: |
1518 *
|
90%
|
fat: 53.22g |
| |
protein: 82.41g |
| |
carbs: 185.23g |
|
-
|
-
|
| July 2024 |
| Thu 11th: |
484 *
|
29%
|
fat: 9.71g |
| |
protein: 10.32g |
| |
carbs: 87.58g |
|
-
|
-
|
| Wed 10th: |
1353 *
|
81%
|
fat: 48.04g |
| |
protein: 69.41g |
| |
carbs: 158.35g |
|
-
|
-
|
| Sun 7th: |
750 *
|
45%
|
fat: 31.01g |
| |
protein: 45.43g |
| |
carbs: 71.60g |
|
-
|
-
|
| June 2024 |
| Mon 10th: |
2504 *
|
149%
|
fat: 79.41g |
| |
protein: 127.12g |
| |
carbs: 343.35g |
|
-
|
-
|
| Thu 6th: |
1408 *
|
84%
|
fat: 18.58g |
| |
protein: 53.74g |
| |
carbs: 255.75g |
|
-
|
-
|
| Wed 5th: |
400 *
|
24%
|
fat: 28.56g |
| |
protein: 26.12g |
| |
carbs: 9.01g |
|
-
|
-
|
| May 2024 |
| Wed 15th: |
343 *
|
20%
|
fat: 13.75g |
| |
protein: 18.50g |
| |
carbs: 36.60g |
|
-
|
-
|
| April 2024 |
| Mon 15th: |
1311 *
|
78%
|
fat: 44.35g |
| |
protein: 93.44g |
| |
carbs: 129.64g |
|
-
|
-
|
| Wed 3rd: |
419 *
|
25%
|
fat: 21.15g |
| |
protein: 26.18g |
| |
carbs: 30.49g |
|
-
|
-
|
| Tue 2nd: |
844 *
|
50%
|
fat: 20.89g |
| |
protein: 63.56g |
| |
carbs: 99.91g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
823 *
|
49%
|
fat: 25.55g |
| |
protein: 48.73g |
| |
carbs: 92.71g |
|
-
|
-
|
| Fri 29th: |
1515 *
|
90%
|
fat: 58.15g |
| |
protein: 84.74g |
| |
carbs: 155.53g |
|
-
|
-
|
| Thu 28th: |
1881 *
|
112%
|
fat: 50.94g |
| |
protein: 100.13g |
| |
carbs: 240.28g |
|
-
|
-
|
| Wed 27th: |
1625 *
|
97%
|
fat: 48.01g |
| |
protein: 86.00g |
| |
carbs: 206.07g |
|
-
|
-
|
| Sat 23rd: |
1369 *
|
76%
|
fat: 34.43g |
| |
protein: 96.92g |
| |
carbs: 166.00g |
|
-
|
-
|
| Fri 22nd: |
654 *
|
36%
|
fat: 21.50g |
| |
protein: 70.19g |
| |
carbs: 42.36g |
|
-
|
-
|
| Thu 21st: |
1144 *
|
64%
|
fat: 20.42g |
| |
protein: 92.14g |
| |
carbs: 144.94g |
|
-
|
-
|
