| May 2023 |
| Mon 8th: |
983 *
|
82%
|
fat: 47.71g |
| |
protein: 43.54g |
| |
carbs: 99.36g |
|
-
|
-
|
| August 2022 |
| Wed 10th: |
810 *
|
68%
|
fat: 47.81g |
| |
protein: 37.57g |
| |
carbs: 56.26g |
|
-
|
-
|
| Tue 9th: |
905 *
|
75%
|
fat: 45.40g |
| |
protein: 44.00g |
| |
carbs: 78.50g |
|
-
|
-
|
| Mon 8th: |
865 *
|
72%
|
fat: 55.65g |
| |
protein: 35.88g |
| |
carbs: 53.02g |
|
2228*
|
 1363
|
| October 2021 |
| Mon 11th: |
228 *
|
19%
|
fat: 9.60g |
| |
protein: 8.05g |
| |
carbs: 27.20g |
|
-
|
-
|
| Thu 7th: |
423 *
|
35%
|
fat: 14.10g |
| |
protein: 21.30g |
| |
carbs: 52.41g |
|
-
|
-
|
| June 2021 |
| Tue 15th: |
262 *
|
22%
|
fat: 8.01g |
| |
protein: 10.07g |
| |
carbs: 38.00g |
|
-
|
-
|
| February 2020 |
| Mon 10th: |
1210 *
|
101%
|
fat: 81.51g |
| |
protein: 39.48g |
| |
carbs: 68.23g |
|
-
|
-
|
| January 2020 |
| Tue 7th: |
744 *
|
62%
|
fat: 31.94g |
| |
protein: 40.96g |
| |
carbs: 73.46g |
|
-
|
-
|
| October 2019 |
| Mon 7th: |
771 *
|
64%
|
fat: 45.79g |
| |
protein: 47.07g |
| |
carbs: 36.50g |
|
1778*
|
1007
|
| September 2019 |
| Thu 19th: |
87 *
|
7%
|
fat: 4.33g |
| |
protein: 3.70g |
| |
carbs: 11.24g |
|
-
|
-
|
| July 2019 |
| Mon 29th: |
499 *
|
42%
|
fat: 16.17g |
| |
protein: 11.10g |
| |
carbs: 81.89g |
|
-
|
-
|
| Thu 18th: |
848 *
|
71%
|
fat: 47.50g |
| |
protein: 48.90g |
| |
carbs: 57.44g |
|
-
|
-
|
| Wed 17th: |
904 *
|
75%
|
fat: 44.73g |
| |
protein: 50.44g |
| |
carbs: 77.57g |
|
-
|
-
|
| Tue 16th: |
689 *
|
57%
|
fat: 26.31g |
| |
protein: 39.70g |
| |
carbs: 74.10g |
|
-
|
-
|
| Mon 15th: |
1006 *
|
84%
|
fat: 40.50g |
| |
protein: 54.98g |
| |
carbs: 108.67g |
|
-
|
-
|
| June 2019 |
| Sun 23rd: |
106 *
|
9%
|
fat: 7.34g |
| |
protein: 7.22g |
| |
carbs: 2.38g |
|
-
|
-
|
| Wed 19th: |
478 *
|
40%
|
fat: 23.88g |
| |
protein: 18.09g |
| |
carbs: 48.00g |
|
-
|
-
|
| Mon 17th: |
169 *
|
14%
|
fat: 10.42g |
| |
protein: 10.03g |
| |
carbs: 15.32g |
|
-
|
-
|
| Fri 7th: |
576 *
|
48%
|
fat: 19.88g |
| |
protein: 28.00g |
| |
carbs: 71.10g |
|
-
|
-
|
