| July 2024 |
| Sat 13th: |
-
|
-
|
|
1237*
|
-
|
| Fri 12th: |
-
|
-
|
|
1187*
|
-
|
| Thu 11th: |
515 *
|
26%
|
fat: 19.17g |
| |
protein: 25.55g |
| |
carbs: 58.51g |
|
1833*
|
 1318
|
| Wed 10th: |
276 *
|
14%
|
fat: 11.00g |
| |
protein: 21.00g |
| |
carbs: 21.00g |
|
1723*
|
1447
|
| Mon 8th: |
430 *
|
22%
|
fat: 14.59g |
| |
protein: 27.99g |
| |
carbs: 45.91g |
|
1419*
|
989
|
| Sun 7th: |
-
|
-
|
|
1353*
|
-
|
| Sat 6th: |
-
|
-
|
|
1681*
|
-
|
| Fri 5th: |
-
|
-
|
|
1565*
|
-
|
| Thu 4th: |
473 *
|
24%
|
fat: 15.76g |
| |
protein: 29.45g |
| |
carbs: 49.65g |
|
2462*
|
1989
|
| Wed 3rd: |
730 *
|
36%
|
fat: 36.00g |
| |
protein: 25.30g |
| |
carbs: 73.00g |
|
1919*
|
1189
|
| Tue 2nd: |
1235 *
|
62%
|
fat: 64.45g |
| |
protein: 92.05g |
| |
carbs: 69.45g |
|
2206*
|
971
|
| Mon 1st: |
566 *
|
28%
|
fat: 18.60g |
| |
protein: 24.00g |
| |
carbs: 72.00g |
|
2174*
|
1608
|
| June 2024 |
| Sun 30th: |
765 *
|
38%
|
fat: 21.35g |
| |
protein: 53.92g |
| |
carbs: 85.03g |
|
2456*
|
1691
|
| Sat 29th: |
373 *
|
19%
|
fat: 20.12g |
| |
protein: 22.77g |
| |
carbs: 25.28g |
|
1930*
|
1557
|
| Fri 28th: |
836 *
|
42%
|
fat: 32.00g |
| |
protein: 46.00g |
| |
carbs: 86.00g |
|
2214*
|
1378
|
| Thu 27th: |
585 *
|
29%
|
fat: 36.43g |
| |
protein: 18.08g |
| |
carbs: 45.09g |
|
1877*
|
1292
|
| Wed 26th: |
390 *
|
20%
|
fat: 15.00g |
| |
protein: 17.10g |
| |
carbs: 44.20g |
|
2260*
|
1870
|
| Tue 25th: |
1831 *
|
92%
|
fat: 77.08g |
| |
protein: 82.03g |
| |
carbs: 200.98g |
|
2224*
|
393
|
| Mon 24th: |
463 *
|
23%
|
fat: 26.83g |
| |
protein: 25.08g |
| |
carbs: 28.96g |
|
2527*
|
2064
|
| Sun 23rd: |
975 *
|
49%
|
fat: 63.48g |
| |
protein: 41.22g |
| |
carbs: 60.93g |
|
1927*
|
952
|
