| Daily Average: |
Exercise: 2065kcal |
|
Food: 1045kcal |
(Fat: 43.20g, Protein: 60.94g, Carbs: 101.36g) |
| Monthly Total: |
Exercise: 30982kcal |
|
Food: 12540kcal |
(Fat: 518.43g, Protein: 731.30g, Carbs: 1216.32g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
|
|
|
|
|
|
1
 |
Net -1575 |
|
2
|
Net -1591 |
|
3
|
Net -1909 |
|
4
|
Net -1499 |
|
5
|
Net -674 |
|
6
|
Net -68 |
|
7
|
Net -1104 |
|
8
|
Net -638 |
|
9
|
Net -321 |
|
10
|
Net -1740 |
|
11
|
Net -785 |
|
12
|
Net -1649 |
|
13
|
14
|
15
|
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
|
30
|
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Other Related Links
Members
|
Daily Average Calorie Info
|
52%
|
of RDI*
(1045 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (40%)
Fat (37%)
Protein (23%)
|
|
* Based on keats06's RDI of 2000 calories (23 Apr 24)
|
