| August 2024 |
| Mon 5th: |
-
|
-
|
|
1428*
|
-
|
| Sun 4th: |
692 *
|
35%
|
fat: 19.43g |
| |
protein: 49.78g |
| |
carbs: 78.85g |
|
1931*
|
 1239
|
| Sat 3rd: |
-
|
-
|
|
2019*
|
-
|
| Fri 2nd: |
378 *
|
19%
|
fat: 12.45g |
| |
protein: 14.55g |
| |
carbs: 49.65g |
|
2487*
|
2109
|
| Thu 1st: |
1528 *
|
76%
|
fat: 69.30g |
| |
protein: 63.40g |
| |
carbs: 158.00g |
|
2536*
|
1008
|
| July 2024 |
| Wed 31st: |
905 *
|
45%
|
fat: 38.80g |
| |
protein: 40.90g |
| |
carbs: 98.90g |
|
2495*
|
1590
|
| Tue 30th: |
378 *
|
19%
|
fat: 12.45g |
| |
protein: 14.55g |
| |
carbs: 49.65g |
|
2633*
|
2255
|
| Mon 29th: |
1188 *
|
59%
|
fat: 71.80g |
| |
protein: 78.02g |
| |
carbs: 56.55g |
|
2278*
|
1090
|
| Sun 28th: |
648 *
|
32%
|
fat: 28.92g |
| |
protein: 45.00g |
| |
carbs: 53.99g |
|
2072*
|
1424
|
| Sat 27th: |
675 *
|
34%
|
fat: 17.00g |
| |
protein: 48.98g |
| |
carbs: 78.49g |
|
1981*
|
1306
|
| Fri 26th: |
1184 *
|
59%
|
fat: 64.00g |
| |
protein: 57.40g |
| |
carbs: 92.00g |
|
2477*
|
1293
|
| Thu 25th: |
530 *
|
26%
|
fat: 24.52g |
| |
protein: 36.90g |
| |
carbs: 39.71g |
|
2209*
|
1679
|
| Wed 24th: |
749 *
|
37%
|
fat: 41.06g |
| |
protein: 36.86g |
| |
carbs: 56.39g |
|
2102*
|
1353
|
| Tue 23rd: |
1369 *
|
68%
|
fat: 57.30g |
| |
protein: 68.70g |
| |
carbs: 142.90g |
|
1501*
|
132
|
| Mon 22nd: |
841 *
|
42%
|
fat: 36.10g |
| |
protein: 42.80g |
| |
carbs: 90.70g |
|
-
|
-
|
| Sun 21st: |
721 *
|
36%
|
fat: 29.30g |
| |
protein: 38.64g |
| |
carbs: 76.57g |
|
-
|
-
|
| Sat 20th: |
525 *
|
26%
|
fat: 13.41g |
| |
protein: 47.25g |
| |
carbs: 52.17g |
|
1531*
|
1006
|
| Fri 19th: |
-
|
-
|
|
1118*
|
-
|
| Thu 18th: |
-
|
-
|
|
1830*
|
-
|
| Wed 17th: |
439 *
|
22%
|
fat: 9.49g |
| |
protein: 37.95g |
| |
carbs: 48.73g |
|
1913*
|
1474
|
| Tue 16th: |
701 *
|
35%
|
fat: 20.56g |
| |
protein: 27.43g |
| |
carbs: 91.77g |
|
2192*
|
1491
|
| Mon 15th: |
380 *
|
19%
|
fat: 12.45g |
| |
protein: 14.55g |
| |
carbs: 49.65g |
|
2182*
|
1802
|
