| September 2022 |
| Wed 14th: |
506 *
|
42%
|
fat: 28.00g |
| |
protein: 8.50g |
| |
carbs: 56.00g |
|
-
|
-
|
| Fri 9th: |
407 *
|
34%
|
fat: 27.60g |
| |
protein: 7.70g |
| |
carbs: 32.00g |
|
-
|
-
|
| Thu 8th: |
361 *
|
30%
|
fat: 1.00g |
| |
protein: 15.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Sat 3rd: |
1752 *
|
146%
|
fat: 45.71g |
| |
protein: 115.59g |
| |
carbs: 222.56g |
|
-
|
-
|
| August 2022 |
| Mon 29th: |
1747 *
|
146%
|
fat: 79.50g |
| |
protein: 57.79g |
| |
carbs: 208.67g |
|
-
|
-
|
| Fri 12th: |
1247 *
|
104%
|
fat: 54.85g |
| |
protein: 48.28g |
| |
carbs: 149.75g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
525 *
|
44%
|
fat: 40.11g |
| |
protein: 34.27g |
| |
carbs: 5.36g |
|
-
|
-
|
| Sat 30th: |
1078 *
|
90%
|
fat: 50.60g |
| |
protein: 48.80g |
| |
carbs: 111.80g |
|
-
|
-
|
| Fri 29th: |
1669 *
|
139%
|
fat: 100.58g |
| |
protein: 78.75g |
| |
carbs: 110.14g |
|
-
|
-
|
| Tue 26th: |
932 *
|
78%
|
fat: 64.94g |
| |
protein: 44.64g |
| |
carbs: 39.98g |
|
-
|
-
|
| Sat 23rd: |
843 *
|
70%
|
fat: 25.32g |
| |
protein: 46.36g |
| |
carbs: 115.94g |
|
-
|
-
|
| Tue 19th: |
710 *
|
59%
|
fat: 25.06g |
| |
protein: 38.62g |
| |
carbs: 81.41g |
|
-
|
-
|
| Wed 13th: |
2374 *
|
198%
|
fat: 55.55g |
| |
protein: 72.20g |
| |
carbs: 420.46g |
|
-
|
-
|
| Tue 12th: |
1121 *
|
93%
|
fat: 33.56g |
| |
protein: 55.33g |
| |
carbs: 140.73g |
|
-
|
-
|
| Mon 11th: |
900 *
|
75%
|
fat: 34.35g |
| |
protein: 59.45g |
| |
carbs: 97.99g |
|
-
|
-
|
| Sun 10th: |
872 *
|
73%
|
fat: 25.95g |
| |
protein: 47.25g |
| |
carbs: 122.19g |
|
-
|
-
|
| Sat 9th: |
705 *
|
59%
|
fat: 33.75g |
| |
protein: 9.75g |
| |
carbs: 85.50g |
|
-
|
-
|
| June 2022 |
| Thu 30th: |
710 *
|
59%
|
fat: 7.15g |
| |
protein: 14.23g |
| |
carbs: 159.72g |
|
-
|
-
|
| Sun 26th: |
1587 *
|
132%
|
fat: 104.10g |
| |
protein: 24.80g |
| |
carbs: 137.70g |
|
-
|
-
|
| April 2022 |
| Tue 26th: |
1515 *
|
126%
|
fat: 26.25g |
| |
protein: 29.93g |
| |
carbs: 290.36g |
|
-
|
-
|
