| August 2021 |
| Tue 10th: |
284 *
|
13%
|
fat: 11.01g |
| |
protein: 13.60g |
| |
carbs: 35.03g |
|
681*
|
 397
|
| April 2019 |
| Mon 8th: |
922 *
|
42%
|
fat: 36.48g |
| |
protein: 34.61g |
| |
carbs: 127.35g |
|
-
|
-
|
| Sat 6th: |
749 *
|
34%
|
fat: 23.14g |
| |
protein: 30.14g |
| |
carbs: 119.03g |
|
-
|
-
|
| Fri 5th: |
2863 *
|
130%
|
fat: 147.95g |
| |
protein: 135.05g |
| |
carbs: 267.62g |
|
-
|
-
|
| Thu 4th: |
2529 *
|
115%
|
fat: 134.62g |
| |
protein: 115.80g |
| |
carbs: 231.43g |
|
-
|
-
|
| Wed 3rd: |
2759 *
|
125%
|
fat: 132.16g |
| |
protein: 124.05g |
| |
carbs: 287.59g |
|
-
|
-
|
| Tue 2nd: |
2229 *
|
101%
|
fat: 113.66g |
| |
protein: 92.45g |
| |
carbs: 228.82g |
|
-
|
-
|
| Mon 1st: |
2224 *
|
101%
|
fat: 113.62g |
| |
protein: 92.39g |
| |
carbs: 227.71g |
|
-
|
-
|
| March 2019 |
| Sun 31st: |
2498 *
|
114%
|
fat: 157.28g |
| |
protein: 153.59g |
| |
carbs: 130.93g |
|
-
|
-
|
| Fri 29th: |
1364 *
|
62%
|
fat: 78.94g |
| |
protein: 74.72g |
| |
carbs: 96.05g |
|
-
|
-
|
| Thu 28th: |
2263 *
|
103%
|
fat: 113.60g |
| |
protein: 93.57g |
| |
carbs: 237.21g |
|
-
|
-
|
| Wed 27th: |
2569 *
|
117%
|
fat: 128.19g |
| |
protein: 116.68g |
| |
carbs: 261.70g |
|
-
|
-
|
| Tue 26th: |
2326 *
|
106%
|
fat: 110.41g |
| |
protein: 101.49g |
| |
carbs: 254.38g |
|
10*
|
 2316
|
| Mon 25th: |
2564 *
|
117%
|
fat: 130.75g |
| |
protein: 111.79g |
| |
carbs: 256.67g |
|
-
|
-
|
| Sun 24th: |
540 *
|
25%
|
fat: 28.63g |
| |
protein: 28.50g |
| |
carbs: 50.24g |
|
-
|
-
|
| Sat 23rd: |
3102 *
|
141%
|
fat: 176.61g |
| |
protein: 177.54g |
| |
carbs: 212.38g |
|
-
|
-
|
| Fri 22nd: |
2020 *
|
92%
|
fat: 112.42g |
| |
protein: 97.08g |
| |
carbs: 172.37g |
|
-
|
-
|
| Thu 21st: |
2105 *
|
96%
|
fat: 110.19g |
| |
protein: 99.46g |
| |
carbs: 197.63g |
|
-
|
-
|
| Wed 20th: |
1079 *
|
49%
|
fat: 51.50g |
| |
protein: 37.88g |
| |
carbs: 131.81g |
|
213*
|
866
|
