| June 2021 |
| Tue 29th: |
-
|
-
|
|
1673*
|
-
|
| Mon 28th: |
-
|
-
|
|
1659*
|
-
|
| Sun 27th: |
-
|
-
|
|
1830*
|
-
|
| Sat 26th: |
651 *
|
50%
|
fat: 21.37g |
| |
protein: 27.90g |
| |
carbs: 88.70g |
|
1659*
|
 1008
|
| Fri 25th: |
861 *
|
66%
|
fat: 15.78g |
| |
protein: 45.08g |
| |
carbs: 149.36g |
|
2125*
|
1264
|
| Thu 24th: |
844 *
|
65%
|
fat: 39.48g |
| |
protein: 80.45g |
| |
carbs: 39.31g |
|
1659*
|
815
|
| Wed 23rd: |
1238 *
|
95%
|
fat: 33.58g |
| |
protein: 79.40g |
| |
carbs: 158.22g |
|
1659*
|
421
|
| Mon 21st: |
755 *
|
63%
|
fat: 25.16g |
| |
protein: 55.34g |
| |
carbs: 76.21g |
|
-
|
-
|
| Sun 20th: |
948 *
|
79%
|
fat: 30.94g |
| |
protein: 60.62g |
| |
carbs: 111.12g |
|
-
|
-
|
| Sat 19th: |
745 *
|
62%
|
fat: 19.54g |
| |
protein: 67.17g |
| |
carbs: 78.93g |
|
-
|
-
|
| Fri 18th: |
745 *
|
62%
|
fat: 19.54g |
| |
protein: 67.17g |
| |
carbs: 78.93g |
|
-
|
-
|
| Thu 17th: |
847 *
|
71%
|
fat: 28.77g |
| |
protein: 71.99g |
| |
carbs: 74.82g |
|
-
|
-
|
| Wed 16th: |
836 *
|
70%
|
fat: 21.99g |
| |
protein: 61.34g |
| |
carbs: 101.22g |
|
-
|
-
|
| Tue 15th: |
878 *
|
73%
|
fat: 16.05g |
| |
protein: 75.25g |
| |
carbs: 111.34g |
|
-
|
-
|
| October 2020 |
| Fri 2nd: |
72 *
|
6%
|
fat: 0.00g |
| |
protein: 0.80g |
| |
carbs: 17.50g |
|
1431*
|
1359
|
| Thu 1st: |
-
|
-
|
|
1909*
|
-
|
| September 2020 |
| Wed 30th: |
-
|
-
|
|
2309*
|
-
|
| Tue 29th: |
-
|
-
|
|
1975*
|
-
|
| Mon 28th: |
-
|
-
|
|
2171*
|
-
|
| Sun 27th: |
-
|
-
|
|
1594*
|
-
|
| Sat 26th: |
416 *
|
35%
|
fat: 7.73g |
| |
protein: 21.80g |
| |
carbs: 75.98g |
|
1594*
|
1178
|
| Fri 25th: |
-
|
-
|
|
4357*
|
-
|
| Thu 24th: |
-
|
-
|
|
1954*
|
-
|
| Wed 23rd: |
-
|
-
|
|
2309*
|
-
|
| Tue 22nd: |
-
|
-
|
|
1706*
|
-
|
| Mon 21st: |
-
|
-
|
|
2083*
|
-
|
| Sun 20th: |
-
|
-
|
|
1716*
|
-
|
