| July 2024 |
| Tue 9th: |
1791 *
|
102%
|
fat: 75.74g |
| |
protein: 93.92g |
| |
carbs: 186.49g |
|
-
|
-
|
| Mon 8th: |
1851 *
|
106%
|
fat: 89.27g |
| |
protein: 130.86g |
| |
carbs: 121.18g |
|
-
|
-
|
| Sun 7th: |
2099 *
|
120%
|
fat: 101.22g |
| |
protein: 117.84g |
| |
carbs: 167.72g |
|
-
|
-
|
| Sat 6th: |
1902 *
|
109%
|
fat: 100.22g |
| |
protein: 109.27g |
| |
carbs: 90.16g |
|
-
|
-
|
| Fri 5th: |
2013 *
|
115%
|
fat: 76.41g |
| |
protein: 148.10g |
| |
carbs: 177.40g |
|
-
|
-
|
| Thu 4th: |
1786 *
|
102%
|
fat: 84.67g |
| |
protein: 99.46g |
| |
carbs: 160.20g |
|
-
|
-
|
| Wed 3rd: |
1795 *
|
103%
|
fat: 84.80g |
| |
protein: 105.10g |
| |
carbs: 156.28g |
|
-
|
-
|
| Mon 1st: |
217 *
|
12%
|
fat: 11.38g |
| |
protein: 7.76g |
| |
carbs: 22.07g |
|
-
|
-
|
| May 2024 |
| Thu 23rd: |
1764 *
|
101%
|
fat: 70.51g |
| |
protein: 91.64g |
| |
carbs: 207.21g |
|
-
|
-
|
| Wed 22nd: |
1402 *
|
80%
|
fat: 64.34g |
| |
protein: 77.08g |
| |
carbs: 136.70g |
|
-
|
-
|
| March 2024 |
| Sat 9th: |
1641 *
|
94%
|
fat: 75.52g |
| |
protein: 107.93g |
| |
carbs: 131.64g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1360 *
|
78%
|
fat: 65.94g |
| |
protein: 103.15g |
| |
carbs: 84.10g |
|
-
|
-
|
| Wed 28th: |
1559 *
|
89%
|
fat: 75.75g |
| |
protein: 117.71g |
| |
carbs: 101.03g |
|
-
|
-
|
| Tue 27th: |
1536 *
|
88%
|
fat: 67.32g |
| |
protein: 109.68g |
| |
carbs: 131.02g |
|
-
|
-
|
| Sun 25th: |
471 *
|
27%
|
fat: 21.73g |
| |
protein: 10.51g |
| |
carbs: 59.77g |
|
-
|
-
|
| January 2024 |
| Sat 6th: |
1372 *
|
78%
|
fat: 58.17g |
| |
protein: 54.53g |
| |
carbs: 157.68g |
|
-
|
-
|
| Fri 5th: |
1940 *
|
111%
|
fat: 75.14g |
| |
protein: 71.97g |
| |
carbs: 255.97g |
|
-
|
-
|
| November 2023 |
| Thu 23rd: |
122 *
|
7%
|
fat: 3.59g |
| |
protein: 20.91g |
| |
carbs: 0.41g |
|
-
|
-
|
| Tue 21st: |
785 *
|
45%
|
fat: 35.56g |
| |
protein: 74.18g |
| |
carbs: 39.66g |
|
-
|
-
|
| Sat 18th: |
515 *
|
29%
|
fat: 15.62g |
| |
protein: 35.01g |
| |
carbs: 57.46g |
|
-
|
-
|
