Fittmaus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2023
Mon 8th: 1659 * 98%
fat: 95.15g
|
protein: 53.61g
|
carbs: 157.92g
2025*  366
July 2021
Tue 6th: 969 * 57%
fat: 39.15g
|
protein: 27.37g
|
carbs: 134.25g
- -
Mon 5th: 326 * 19%
fat: 22.60g
|
protein: 16.00g
|
carbs: 14.50g
- -
Sun 4th: 2193 * 129%
fat: 112.19g
|
protein: 77.01g
|
carbs: 176.80g
2242*  49
July 2017
Wed 5th: 1942 * 114%
fat: 76.82g
|
protein: 91.06g
|
carbs: 221.82g
2323*  381
Tue 4th: 1674 * 98%
fat: 77.53g
|
protein: 72.94g
|
carbs: 126.76g
2031*  357
Mon 3rd: 1324 * 78%
fat: 59.53g
|
protein: 71.86g
|
carbs: 124.27g
2355*  1031
Sun 2nd: 1826 * 107%
fat: 65.37g
|
protein: 128.80g
|
carbs: 182.43g
2196*  370
Sat 1st: 1676 * 99%
fat: 63.80g
|
protein: 48.96g
|
carbs: 223.83g
2025*  349
June 2017
Fri 30th: 1535 * 90%
fat: 55.33g
|
protein: 77.53g
|
carbs: 189.01g
2492*  957
Thu 29th: 1488 * 88%
fat: 55.38g
|
protein: 106.85g
|
carbs: 125.82g
1964*  476
Wed 28th: 1664 * 98%
fat: 65.18g
|
protein: 83.94g
|
carbs: 185.08g
2546*  882
Tue 27th: 1466 * 86%
fat: 56.23g
|
protein: 63.70g
|
carbs: 163.36g
2033*  567
Mon 26th: 1325 * 88%
fat: 38.51g
|
protein: 78.74g
|
carbs: 181.39g
2228*  903
March 2017
Mon 13th: 1483 * 99%
fat: 28.70g
|
protein: 132.21g
|
carbs: 181.79g
1986*  503
Sun 12th: 1376 * 92%
fat: 62.57g
|
protein: 85.08g
|
carbs: 120.85g
2161*  785
Sat 11th: 1457 * 97%
fat: 44.29g
|
protein: 82.31g
|
carbs: 182.18g
2729*  1272
Fri 10th: 1262 * 84%
fat: 32.03g
|
protein: 84.65g
|
carbs: 161.35g
2481*  1219
Thu 9th: 1524 * 102%
fat: 50.67g
|
protein: 85.80g
|
carbs: 184.78g
2206*  682
Wed 8th: 1475 * 98%
fat: 49.66g
|
protein: 81.71g
|
carbs: 168.51g
1932*  457

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