| July 2024 |
| Mon 15th: |
82 *
|
5%
|
fat: 0.26g |
| |
protein: 1.61g |
| |
carbs: 20.68g |
|
-
|
-
|
| May 2024 |
| Thu 16th: |
289 *
|
18%
|
fat: 13.01g |
| |
protein: 20.45g |
| |
carbs: 25.02g |
|
666*
|
 377
|
| Wed 15th: |
289 *
|
18%
|
fat: 8.56g |
| |
protein: 12.23g |
| |
carbs: 43.17g |
|
1580*
|
1291
|
| Tue 14th: |
949 *
|
59%
|
fat: 34.04g |
| |
protein: 58.69g |
| |
carbs: 108.06g |
|
1530*
|
581
|
| Mon 13th: |
1359 *
|
85%
|
fat: 35.42g |
| |
protein: 91.92g |
| |
carbs: 180.94g |
|
1397*
|
38
|
| Sun 12th: |
-
|
-
|
|
1518*
|
-
|
| Sat 11th: |
-
|
-
|
|
1655*
|
-
|
| Fri 10th: |
-
|
-
|
|
1556*
|
-
|
| Thu 9th: |
306 *
|
19%
|
fat: 8.08g |
| |
protein: 15.02g |
| |
carbs: 48.37g |
|
1452*
|
1146
|
| Wed 8th: |
1116 *
|
70%
|
fat: 33.58g |
| |
protein: 80.26g |
| |
carbs: 128.01g |
|
1433*
|
317
|
| Tue 7th: |
-
|
-
|
|
1578*
|
-
|
| Mon 6th: |
-
|
-
|
|
1418*
|
-
|
| Sun 5th: |
-
|
-
|
|
1574*
|
-
|
| Sat 4th: |
1341 *
|
84%
|
fat: 60.30g |
| |
protein: 79.83g |
| |
carbs: 121.03g |
|
1556*
|
215
|
| Fri 3rd: |
443 *
|
28%
|
fat: 13.20g |
| |
protein: 25.29g |
| |
carbs: 55.58g |
|
1709*
|
1266
|
| Thu 2nd: |
1090 *
|
68%
|
fat: 65.03g |
| |
protein: 66.22g |
| |
carbs: 60.26g |
|
1613*
|
523
|
| Wed 1st: |
683 *
|
43%
|
fat: 33.73g |
| |
protein: 43.27g |
| |
carbs: 54.56g |
|
1534*
|
851
|
| April 2024 |
| Tue 30th: |
-
|
-
|
|
1476*
|
-
|
| Mon 29th: |
-
|
-
|
|
1547*
|
-
|
| Sun 28th: |
305 *
|
19%
|
fat: 12.08g |
| |
protein: 3.70g |
| |
carbs: 22.78g |
|
1528*
|
1223
|
| Sat 27th: |
279 *
|
17%
|
fat: 7.46g |
| |
protein: 7.42g |
| |
carbs: 48.62g |
|
1578*
|
1299
|
