| September 2024 |
| Fri 13th: |
929 *
|
58%
|
fat: 48.51g |
| |
protein: 62.80g |
| |
carbs: 81.46g |
|
-
|
-
|
| Thu 12th: |
1343 *
|
84%
|
fat: 66.04g |
| |
protein: 94.74g |
| |
carbs: 94.88g |
|
-
|
-
|
| Wed 11th: |
1517 *
|
95%
|
fat: 82.94g |
| |
protein: 108.08g |
| |
carbs: 89.16g |
|
-
|
-
|
| Tue 10th: |
1389 *
|
87%
|
fat: 72.05g |
| |
protein: 42.30g |
| |
carbs: 157.21g |
|
-
|
-
|
| Mon 9th: |
1372 *
|
86%
|
fat: 62.04g |
| |
protein: 68.79g |
| |
carbs: 145.72g |
|
-
|
-
|
| Sun 8th: |
74 *
|
5%
|
fat: 0.00g |
| |
protein: 0.86g |
| |
carbs: 18.97g |
|
-
|
-
|
| Sat 7th: |
1316 *
|
82%
|
fat: 68.73g |
| |
protein: 98.38g |
| |
carbs: 92.82g |
|
-
|
-
|
| Wed 4th: |
1878 *
|
117%
|
fat: 92.04g |
| |
protein: 64.30g |
| |
carbs: 217.99g |
|
-
|
-
|
| Tue 3rd: |
960 *
|
60%
|
fat: 27.54g |
| |
protein: 97.05g |
| |
carbs: 85.09g |
|
-
|
-
|
| August 2024 |
| Fri 30th: |
672 *
|
42%
|
fat: 20.60g |
| |
protein: 60.20g |
| |
carbs: 66.19g |
|
-
|
-
|
| Thu 29th: |
1524 *
|
95%
|
fat: 57.35g |
| |
protein: 106.56g |
| |
carbs: 156.13g |
|
-
|
-
|
| Wed 28th: |
1604 *
|
100%
|
fat: 57.98g |
| |
protein: 107.90g |
| |
carbs: 188.35g |
|
-
|
-
|
| Tue 27th: |
1542 *
|
96%
|
fat: 58.60g |
| |
protein: 96.52g |
| |
carbs: 166.81g |
|
-
|
-
|
| Mon 26th: |
1416 *
|
88%
|
fat: 44.08g |
| |
protein: 103.91g |
| |
carbs: 157.82g |
|
-
|
-
|
| Sun 25th: |
1550 *
|
97%
|
fat: 60.86g |
| |
protein: 61.15g |
| |
carbs: 196.55g |
|
-
|
-
|
| Sat 24th: |
1436 *
|
90%
|
fat: 65.33g |
| |
protein: 91.17g |
| |
carbs: 124.35g |
|
-
|
-
|
| Fri 23rd: |
1951 *
|
122%
|
fat: 122.29g |
| |
protein: 98.40g |
| |
carbs: 115.95g |
|
-
|
-
|
| Thu 22nd: |
1551 *
|
97%
|
fat: 47.73g |
| |
protein: 102.11g |
| |
carbs: 176.26g |
|
-
|
-
|
| Wed 21st: |
433 *
|
27%
|
fat: 23.69g |
| |
protein: 36.83g |
| |
carbs: 22.92g |
|
-
|
-
|
| Tue 20th: |
1368 *
|
86%
|
fat: 63.42g |
| |
protein: 91.85g |
| |
carbs: 104.99g |
|
-
|
-
|
