| June 2024 |
| Fri 28th: |
2237 *
|
140%
|
fat: 120.46g |
| |
protein: 131.97g |
| |
carbs: 162.47g |
|
-
|
-
|
| Thu 27th: |
523 *
|
33%
|
fat: 31.23g |
| |
protein: 45.14g |
| |
carbs: 15.73g |
|
-
|
-
|
| Tue 25th: |
844 *
|
53%
|
fat: 43.97g |
| |
protein: 33.34g |
| |
carbs: 86.44g |
|
-
|
-
|
| Mon 24th: |
1473 *
|
92%
|
fat: 52.46g |
| |
protein: 85.90g |
| |
carbs: 162.05g |
|
-
|
-
|
| Sun 23rd: |
1504 *
|
94%
|
fat: 87.44g |
| |
protein: 109.54g |
| |
carbs: 79.30g |
|
-
|
-
|
| Sat 22nd: |
1507 *
|
94%
|
fat: 47.24g |
| |
protein: 94.47g |
| |
carbs: 176.74g |
|
-
|
-
|
| Fri 21st: |
1236 *
|
77%
|
fat: 32.72g |
| |
protein: 52.64g |
| |
carbs: 176.13g |
|
-
|
-
|
| Thu 20th: |
1405 *
|
88%
|
fat: 28.60g |
| |
protein: 115.24g |
| |
carbs: 147.59g |
|
-
|
-
|
| Wed 19th: |
1506 *
|
94%
|
fat: 54.57g |
| |
protein: 95.53g |
| |
carbs: 157.47g |
|
-
|
-
|
| Tue 18th: |
746 *
|
47%
|
fat: 42.09g |
| |
protein: 44.45g |
| |
carbs: 50.06g |
|
-
|
-
|
| Mon 17th: |
1299 *
|
81%
|
fat: 61.11g |
| |
protein: 123.51g |
| |
carbs: 63.10g |
|
-
|
-
|
| Sun 16th: |
1297 *
|
81%
|
fat: 33.99g |
| |
protein: 88.90g |
| |
carbs: 167.22g |
|
-
|
-
|
| Fri 14th: |
288 *
|
18%
|
fat: 3.83g |
| |
protein: 18.19g |
| |
carbs: 53.81g |
|
-
|
-
|
| Thu 13th: |
309 *
|
19%
|
fat: 3.48g |
| |
protein: 15.88g |
| |
carbs: 62.77g |
|
-
|
-
|
| Wed 12th: |
1598 *
|
100%
|
fat: 89.57g |
| |
protein: 102.74g |
| |
carbs: 110.81g |
|
-
|
-
|
| Tue 11th: |
870 *
|
54%
|
fat: 49.41g |
| |
protein: 27.91g |
| |
carbs: 92.85g |
|
-
|
-
|
| Mon 10th: |
1574 *
|
98%
|
fat: 79.51g |
| |
protein: 67.50g |
| |
carbs: 152.49g |
|
-
|
-
|
| Sun 9th: |
1567 *
|
98%
|
fat: 53.59g |
| |
protein: 141.68g |
| |
carbs: 129.28g |
|
-
|
-
|
| Sat 8th: |
778 *
|
49%
|
fat: 20.95g |
| |
protein: 72.30g |
| |
carbs: 84.42g |
|
-
|
-
|
| Fri 7th: |
1516 *
|
95%
|
fat: 50.79g |
| |
protein: 104.16g |
| |
carbs: 176.88g |
|
-
|
-
|
