shirfleur 1's Diet Calendar - June 2024


Daily Average:   Exercise: 0kcal   Food: 1199kcal (Fat: 47.05g, Protein: 79.15g, Carbs: 120.52g)
Monthly Total: Exercise: 0kcal   Food: 29968kcal (Fat: 1176.14g, Protein: 1978.85g, Carbs: 3012.90g)

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Daily Average Calorie Info

75%
of RDI*
(1199 calories)
75% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (35%)
 
Protein (26%)
* Based on shirfleur 1's RDI of 1600 calories (23 Mar 20)
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