| August 2020 |
| Thu 20th: |
626 *
|
48%
|
fat: 29.63g |
| |
protein: 29.74g |
| |
carbs: 60.56g |
|
-
|
-
|
| Mon 17th: |
1575 *
|
121%
|
fat: 63.31g |
| |
protein: 79.31g |
| |
carbs: 179.81g |
|
1911*
|
 336
|
| Sun 16th: |
557 *
|
43%
|
fat: 8.60g |
| |
protein: 38.30g |
| |
carbs: 80.80g |
|
-
|
-
|
| Sat 15th: |
329 *
|
25%
|
fat: 14.51g |
| |
protein: 13.08g |
| |
carbs: 36.11g |
|
-
|
-
|
| Fri 14th: |
1245 *
|
96%
|
fat: 54.61g |
| |
protein: 75.07g |
| |
carbs: 112.21g |
|
-
|
-
|
| Thu 13th: |
1453 *
|
112%
|
fat: 68.42g |
| |
protein: 107.66g |
| |
carbs: 102.40g |
|
-
|
-
|
| Wed 12th: |
1111 *
|
85%
|
fat: 45.37g |
| |
protein: 74.95g |
| |
carbs: 98.91g |
|
2015*
|
904
|
| Tue 11th: |
1306 *
|
100%
|
fat: 62.42g |
| |
protein: 91.48g |
| |
carbs: 87.78g |
|
-
|
-
|
| Mon 10th: |
1311 *
|
101%
|
fat: 62.31g |
| |
protein: 95.20g |
| |
carbs: 90.16g |
|
-
|
-
|
| Sun 9th: |
1429 *
|
110%
|
fat: 55.92g |
| |
protein: 130.55g |
| |
carbs: 97.73g |
|
2044*
|
615
|
| Sat 8th: |
1291 *
|
99%
|
fat: 63.91g |
| |
protein: 89.93g |
| |
carbs: 91.55g |
|
-
|
-
|
| Tue 4th: |
415 *
|
32%
|
fat: 17.48g |
| |
protein: 14.33g |
| |
carbs: 51.60g |
|
-
|
-
|
| July 2019 |
| Tue 23rd: |
373 *
|
29%
|
fat: 12.08g |
| |
protein: 13.47g |
| |
carbs: 53.43g |
|
-
|
-
|
| Fri 19th: |
479 *
|
37%
|
fat: 22.12g |
| |
protein: 31.18g |
| |
carbs: 37.64g |
|
-
|
-
|
| Wed 17th: |
935 *
|
72%
|
fat: 41.93g |
| |
protein: 66.64g |
| |
carbs: 76.33g |
|
-
|
-
|
| Tue 16th: |
942 *
|
72%
|
fat: 40.89g |
| |
protein: 67.44g |
| |
carbs: 75.39g |
|
-
|
-
|
| Mon 15th: |
1430 *
|
110%
|
fat: 60.94g |
| |
protein: 99.21g |
| |
carbs: 125.54g |
|
-
|
-
|
| Sun 14th: |
196 *
|
15%
|
fat: 14.29g |
| |
protein: 13.61g |
| |
carbs: 2.31g |
|
-
|
-
|
| Fri 12th: |
1150 *
|
88%
|
fat: 48.43g |
| |
protein: 84.09g |
| |
carbs: 99.37g |
|
-
|
-
|
| Thu 11th: |
1431 *
|
110%
|
fat: 54.50g |
| |
protein: 83.18g |
| |
carbs: 156.67g |
|
-
|
-
|
