| August 2023 |
| Tue 1st: |
1378 *
|
69%
|
fat: 108.25g |
| |
protein: 81.34g |
| |
carbs: 21.41g |
|
-
|
-
|
| July 2023 |
| Mon 31st: |
1452 *
|
73%
|
fat: 109.80g |
| |
protein: 72.82g |
| |
carbs: 48.62g |
|
-
|
-
|
| December 2022 |
| Thu 15th: |
1391 *
|
70%
|
fat: 67.42g |
| |
protein: 107.32g |
| |
carbs: 89.19g |
|
-
|
-
|
| Wed 14th: |
2720 *
|
136%
|
fat: 152.76g |
| |
protein: 125.89g |
| |
carbs: 198.62g |
|
-
|
-
|
| Tue 13th: |
2682 *
|
134%
|
fat: 104.06g |
| |
protein: 132.33g |
| |
carbs: 300.86g |
|
-
|
-
|
| Mon 12th: |
2009 *
|
100%
|
fat: 77.94g |
| |
protein: 121.38g |
| |
carbs: 195.39g |
|
-
|
-
|
| Sun 11th: |
1951 *
|
98%
|
fat: 105.12g |
| |
protein: 100.31g |
| |
carbs: 152.00g |
|
-
|
-
|
| Sat 10th: |
1675 *
|
84%
|
fat: 49.78g |
| |
protein: 86.38g |
| |
carbs: 225.65g |
|
-
|
-
|
| Fri 9th: |
1819 *
|
91%
|
fat: 75.06g |
| |
protein: 162.84g |
| |
carbs: 120.63g |
|
-
|
-
|
| Thu 8th: |
1086 *
|
54%
|
fat: 65.65g |
| |
protein: 57.79g |
| |
carbs: 68.22g |
|
-
|
-
|
| Wed 7th: |
2616 *
|
131%
|
fat: 107.03g |
| |
protein: 181.77g |
| |
carbs: 249.60g |
|
-
|
-
|
| Tue 6th: |
1908 *
|
95%
|
fat: 73.63g |
| |
protein: 74.03g |
| |
carbs: 249.97g |
|
-
|
-
|
| Mon 5th: |
1510 *
|
76%
|
fat: 50.36g |
| |
protein: 104.07g |
| |
carbs: 163.91g |
|
-
|
-
|
| Sun 4th: |
2627 *
|
131%
|
fat: 120.11g |
| |
protein: 145.27g |
| |
carbs: 238.48g |
|
-
|
-
|
| Sat 3rd: |
832 *
|
42%
|
fat: 26.42g |
| |
protein: 32.21g |
| |
carbs: 118.47g |
|
-
|
-
|
| Fri 2nd: |
2107 *
|
105%
|
fat: 107.17g |
| |
protein: 138.68g |
| |
carbs: 149.01g |
|
-
|
-
|
| Thu 1st: |
1999 *
|
100%
|
fat: 72.63g |
| |
protein: 109.30g |
| |
carbs: 225.89g |
|
-
|
-
|
| November 2022 |
| Tue 29th: |
1569 *
|
78%
|
fat: 95.78g |
| |
protein: 54.63g |
| |
carbs: 123.09g |
|
-
|
-
|
| Mon 28th: |
385 *
|
19%
|
fat: 14.19g |
| |
protein: 36.49g |
| |
carbs: 26.82g |
|
-
|
-
|
| August 2022 |
| Tue 23rd: |
6 *
|
0%
|
fat: 0.01g |
| |
protein: 0.12g |
| |
carbs: 1.69g |
|
-
|
-
|
