| July 2024 |
| Sat 13th: |
2659 *
|
98%
|
fat: 151.36g |
| |
protein: 158.65g |
| |
carbs: 144.25g |
|
1364*
|
 1295
|
| Fri 12th: |
1948 *
|
72%
|
fat: 82.97g |
| |
protein: 109.26g |
| |
carbs: 135.36g |
|
2706*
|
 758
|
| Thu 11th: |
2436 *
|
90%
|
fat: 116.23g |
| |
protein: 145.28g |
| |
carbs: 160.12g |
|
2304*
|
132
|
| Wed 10th: |
2260 *
|
84%
|
fat: 90.27g |
| |
protein: 100.45g |
| |
carbs: 208.13g |
|
2686*
|
426
|
| Tue 9th: |
2246 *
|
83%
|
fat: 108.21g |
| |
protein: 150.93g |
| |
carbs: 170.24g |
|
2260*
|
14
|
| Mon 8th: |
2222 *
|
82%
|
fat: 98.26g |
| |
protein: 143.98g |
| |
carbs: 119.41g |
|
2932*
|
710
|
| Sun 7th: |
2482 *
|
92%
|
fat: 131.59g |
| |
protein: 122.73g |
| |
carbs: 228.05g |
|
1953*
|
529
|
| Sat 6th: |
1114 *
|
41%
|
fat: 49.25g |
| |
protein: 60.25g |
| |
carbs: 111.52g |
|
1335*
|
221
|
| Fri 5th: |
2310 *
|
86%
|
fat: 105.10g |
| |
protein: 150.01g |
| |
carbs: 183.24g |
|
2703*
|
393
|
| Thu 4th: |
3026 *
|
112%
|
fat: 168.30g |
| |
protein: 190.54g |
| |
carbs: 122.98g |
|
2184*
|
842
|
| Wed 3rd: |
2220 *
|
82%
|
fat: 100.46g |
| |
protein: 124.34g |
| |
carbs: 131.85g |
|
2850*
|
630
|
| Tue 2nd: |
1895 *
|
70%
|
fat: 91.37g |
| |
protein: 107.95g |
| |
carbs: 125.18g |
|
2153*
|
258
|
| Mon 1st: |
1595 *
|
59%
|
fat: 65.48g |
| |
protein: 119.41g |
| |
carbs: 162.96g |
|
2835*
|
1240
|
| June 2024 |
| Sun 30th: |
970 *
|
36%
|
fat: 47.05g |
| |
protein: 62.29g |
| |
carbs: 61.26g |
|
2021*
|
1051
|
| Sat 29th: |
2233 *
|
83%
|
fat: 93.66g |
| |
protein: 84.69g |
| |
carbs: 165.84g |
|
1846*
|
387
|
| Fri 28th: |
2411 *
|
89%
|
fat: 92.16g |
| |
protein: 147.50g |
| |
carbs: 178.97g |
|
2690*
|
279
|
| Thu 27th: |
2907 *
|
108%
|
fat: 143.73g |
| |
protein: 124.77g |
| |
carbs: 204.20g |
|
2156*
|
751
|
| Wed 26th: |
2804 *
|
104%
|
fat: 110.37g |
| |
protein: 147.25g |
| |
carbs: 150.84g |
|
2829*
|
25
|
| Tue 25th: |
1839 *
|
68%
|
fat: 76.47g |
| |
protein: 128.61g |
| |
carbs: 167.89g |
|
2149*
|
310
|
| Mon 24th: |
1344 *
|
50%
|
fat: 54.45g |
| |
protein: 93.75g |
| |
carbs: 129.72g |
|
2909*
|
1565
|
