| July 2024 |
| Wed 24th: |
1440 *
|
53%
|
fat: 77.32g |
| |
protein: 59.64g |
| |
carbs: 79.65g |
|
-
|
-
|
| Tue 23rd: |
2357 *
|
87%
|
fat: 119.56g |
| |
protein: 112.38g |
| |
carbs: 208.41g |
|
1811*
|
 546
|
| Mon 22nd: |
1882 *
|
70%
|
fat: 73.45g |
| |
protein: 109.05g |
| |
carbs: 187.19g |
|
2899*
|
 1017
|
| Sun 21st: |
2190 *
|
81%
|
fat: 112.07g |
| |
protein: 108.30g |
| |
carbs: 141.35g |
|
1807*
|
383
|
| Sat 20th: |
1698 *
|
63%
|
fat: 97.41g |
| |
protein: 83.37g |
| |
carbs: 125.22g |
|
2036*
|
338
|
| Fri 19th: |
1618 *
|
60%
|
fat: 92.89g |
| |
protein: 108.39g |
| |
carbs: 119.66g |
|
2710*
|
1092
|
| Thu 18th: |
2107 *
|
78%
|
fat: 119.59g |
| |
protein: 132.13g |
| |
carbs: 101.55g |
|
2202*
|
95
|
| Wed 17th: |
2691 *
|
100%
|
fat: 115.26g |
| |
protein: 139.05g |
| |
carbs: 183.40g |
|
2866*
|
175
|
| Tue 16th: |
2377 *
|
88%
|
fat: 87.37g |
| |
protein: 120.89g |
| |
carbs: 126.59g |
|
2194*
|
183
|
| Mon 15th: |
1901 *
|
70%
|
fat: 75.28g |
| |
protein: 124.13g |
| |
carbs: 126.52g |
|
2847*
|
946
|
| Sun 14th: |
2967 *
|
110%
|
fat: 89.44g |
| |
protein: 122.22g |
| |
carbs: 199.07g |
|
2000*
|
967
|
| Sat 13th: |
2659 *
|
98%
|
fat: 151.36g |
| |
protein: 158.65g |
| |
carbs: 144.25g |
|
1796*
|
863
|
| Fri 12th: |
1948 *
|
72%
|
fat: 82.97g |
| |
protein: 109.26g |
| |
carbs: 135.36g |
|
2706*
|
758
|
| Thu 11th: |
2436 *
|
90%
|
fat: 116.23g |
| |
protein: 145.28g |
| |
carbs: 160.12g |
|
2304*
|
132
|
| Wed 10th: |
2260 *
|
84%
|
fat: 90.27g |
| |
protein: 100.45g |
| |
carbs: 208.13g |
|
2686*
|
426
|
| Tue 9th: |
2246 *
|
83%
|
fat: 108.21g |
| |
protein: 150.93g |
| |
carbs: 170.24g |
|
2260*
|
14
|
| Mon 8th: |
2222 *
|
82%
|
fat: 98.26g |
| |
protein: 143.98g |
| |
carbs: 119.41g |
|
2932*
|
710
|
| Sun 7th: |
2482 *
|
92%
|
fat: 131.59g |
| |
protein: 122.73g |
| |
carbs: 228.05g |
|
1953*
|
529
|
| Sat 6th: |
1114 *
|
41%
|
fat: 49.25g |
| |
protein: 60.25g |
| |
carbs: 111.52g |
|
1335*
|
221
|
| Fri 5th: |
2310 *
|
86%
|
fat: 105.10g |
| |
protein: 150.01g |
| |
carbs: 183.24g |
|
2703*
|
393
|
