| August 2024 |
| Mon 12th: |
939 *
|
63%
|
fat: 18.34g |
| |
protein: 63.71g |
| |
carbs: 127.62g |
|
-
|
-
|
| Sat 10th: |
1644 *
|
110%
|
fat: 67.98g |
| |
protein: 114.87g |
| |
carbs: 143.54g |
|
-
|
-
|
| Fri 9th: |
1615 *
|
108%
|
fat: 89.65g |
| |
protein: 86.33g |
| |
carbs: 117.68g |
|
-
|
-
|
| Thu 8th: |
1399 *
|
93%
|
fat: 45.06g |
| |
protein: 85.98g |
| |
carbs: 162.40g |
|
-
|
-
|
| Wed 7th: |
1432 *
|
95%
|
fat: 57.78g |
| |
protein: 110.62g |
| |
carbs: 117.08g |
|
-
|
-
|
| Tue 6th: |
1159 *
|
77%
|
fat: 39.93g |
| |
protein: 46.03g |
| |
carbs: 154.70g |
|
-
|
-
|
| Mon 5th: |
1390 *
|
93%
|
fat: 30.31g |
| |
protein: 101.90g |
| |
carbs: 171.60g |
|
1086*
|
 304
|
| Sun 4th: |
1081 *
|
72%
|
fat: 41.08g |
| |
protein: 68.76g |
| |
carbs: 105.53g |
|
-
|
-
|
| Sat 3rd: |
1618 *
|
108%
|
fat: 48.01g |
| |
protein: 98.85g |
| |
carbs: 209.29g |
|
-
|
-
|
| Fri 2nd: |
1523 *
|
102%
|
fat: 67.30g |
| |
protein: 85.58g |
| |
carbs: 137.60g |
|
-
|
-
|
| Thu 1st: |
1191 *
|
79%
|
fat: 41.74g |
| |
protein: 57.08g |
| |
carbs: 146.25g |
|
345*
|
846
|
| July 2024 |
| Wed 31st: |
1529 *
|
102%
|
fat: 64.77g |
| |
protein: 89.31g |
| |
carbs: 145.65g |
|
-
|
-
|
| Tue 30th: |
1078 *
|
72%
|
fat: 26.96g |
| |
protein: 64.52g |
| |
carbs: 141.21g |
|
-
|
-
|
| Tue 2nd: |
773 *
|
52%
|
fat: 35.59g |
| |
protein: 56.54g |
| |
carbs: 52.95g |
|
-
|
-
|
| Mon 1st: |
1670 *
|
111%
|
fat: 69.91g |
| |
protein: 96.43g |
| |
carbs: 169.98g |
|
-
|
-
|
| May 2024 |
| Mon 27th: |
1589 *
|
106%
|
fat: 76.60g |
| |
protein: 43.58g |
| |
carbs: 180.51g |
|
-
|
-
|
| April 2024 |
| Wed 24th: |
1743 *
|
116%
|
fat: 64.64g |
| |
protein: 81.22g |
| |
carbs: 210.89g |
|
-
|
-
|
| Thu 18th: |
1824 *
|
122%
|
fat: 81.86g |
| |
protein: 79.62g |
| |
carbs: 191.77g |
|
-
|
-
|
| Mon 8th: |
1818 *
|
121%
|
fat: 96.79g |
| |
protein: 46.62g |
| |
carbs: 189.53g |
|
-
|
-
|
| March 2024 |
| Thu 21st: |
693 *
|
46%
|
fat: 35.11g |
| |
protein: 50.00g |
| |
carbs: 43.60g |
|
-
|
-
|
