| August 2024 |
| Sat 17th: |
1583 *
|
83%
|
fat: 123.39g |
| |
protein: 101.44g |
| |
carbs: 12.43g |
|
-
|
-
|
| Fri 16th: |
1385 *
|
73%
|
fat: 111.17g |
| |
protein: 90.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 15th: |
1065 *
|
56%
|
fat: 42.56g |
| |
protein: 150.31g |
| |
carbs: 10.90g |
|
2236*
|
 1171
|
| Wed 14th: |
1085 *
|
57%
|
fat: 55.48g |
| |
protein: 81.70g |
| |
carbs: 68.39g |
|
2310*
|
1225
|
| Tue 13th: |
860 *
|
45%
|
fat: 52.16g |
| |
protein: 70.55g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 12th: |
1062 *
|
56%
|
fat: 72.60g |
| |
protein: 71.12g |
| |
carbs: 34.26g |
|
-
|
-
|
| Sun 11th: |
1783 *
|
94%
|
fat: 64.89g |
| |
protein: 293.96g |
| |
carbs: 9.07g |
|
-
|
-
|
| May 2024 |
| Mon 13th: |
1632 *
|
86%
|
fat: 49.33g |
| |
protein: 137.11g |
| |
carbs: 166.97g |
|
-
|
-
|
| Mon 6th: |
1418 *
|
75%
|
fat: 28.21g |
| |
protein: 138.98g |
| |
carbs: 150.82g |
|
-
|
-
|
| Sun 5th: |
901 *
|
47%
|
fat: 12.83g |
| |
protein: 91.09g |
| |
carbs: 96.89g |
|
-
|
-
|
| Sat 4th: |
1505 *
|
79%
|
fat: 58.97g |
| |
protein: 130.55g |
| |
carbs: 105.26g |
|
-
|
-
|
| Fri 3rd: |
1760 *
|
93%
|
fat: 53.34g |
| |
protein: 96.08g |
| |
carbs: 237.03g |
|
-
|
-
|
| Wed 1st: |
960 *
|
51%
|
fat: 42.60g |
| |
protein: 105.33g |
| |
carbs: 34.97g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
484 *
|
25%
|
fat: 32.42g |
| |
protein: 44.76g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sat 27th: |
1336 *
|
70%
|
fat: 60.83g |
| |
protein: 117.43g |
| |
carbs: 71.71g |
|
-
|
-
|
| March 2022 |
| Tue 29th: |
844 *
|
44%
|
fat: 37.60g |
| |
protein: 69.03g |
| |
carbs: 55.05g |
|
-
|
-
|
| January 2022 |
| Mon 24th: |
1008 *
|
53%
|
fat: 43.03g |
| |
protein: 118.01g |
| |
carbs: 27.57g |
|
-
|
-
|
| Sat 22nd: |
463 *
|
24%
|
fat: 7.59g |
| |
protein: 35.35g |
| |
carbs: 60.02g |
|
-
|
-
|
| Fri 21st: |
971 *
|
51%
|
fat: 21.10g |
| |
protein: 59.54g |
| |
carbs: 112.99g |
|
-
|
-
|
| Thu 20th: |
1305 *
|
69%
|
fat: 18.55g |
| |
protein: 88.35g |
| |
carbs: 178.01g |
|
-
|
-
|
