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birdiede
Diet Calendar
birdiede's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
January 2023
Fri 6th:
865 *
38%
fat: 47.05g
|
protein: 48.31g
|
carbs: 64.49g
1595*
730
Thu 5th:
-
-
2722*
-
Wed 4th:
-
-
2655*
-
Tue 3rd:
-
-
2606*
-
Mon 2nd:
-
-
2681*
-
Sun 1st:
-
-
2237*
-
December 2022
Sat 31st:
-
-
2238*
-
Fri 30th:
-
-
2346*
-
Thu 29th:
-
-
2618*
-
Wed 28th:
-
-
2397*
-
Tue 27th:
-
-
2115*
-
Mon 26th:
-
-
2338*
-
Sun 25th:
-
-
2038*
-
Sat 24th:
-
-
2373*
-
Fri 23rd:
-
-
2716*
-
Thu 22nd:
-
-
2223*
-
Wed 21st:
-
-
2918*
-
Tue 20th:
-
-
2778*
-
Mon 19th:
-
-
2660*
-
Sun 18th:
-
-
2095*
-
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