| March 2021 |
| Wed 31st: |
1728 *
|
75%
|
fat: 36.20g |
| |
protein: 53.90g |
| |
carbs: 296.61g |
|
-
|
-
|
| July 2020 |
| Mon 6th: |
923 *
|
40%
|
fat: 39.76g |
| |
protein: 47.67g |
| |
carbs: 92.34g |
|
-
|
-
|
| Sun 5th: |
2224 *
|
97%
|
fat: 105.51g |
| |
protein: 127.79g |
| |
carbs: 191.80g |
|
-
|
-
|
| March 2020 |
| Fri 13th: |
2419 *
|
105%
|
fat: 120.71g |
| |
protein: 91.59g |
| |
carbs: 241.16g |
|
-
|
-
|
| Thu 12th: |
1726 *
|
75%
|
fat: 33.89g |
| |
protein: 78.03g |
| |
carbs: 276.39g |
|
-
|
-
|
| Wed 11th: |
2083
|
91%
|
fat: 71.91g |
| |
protein: 105.15g |
| |
carbs: 241.18g |
|
-
|
-
|
| Tue 10th: |
1975 *
|
86%
|
fat: 58.50g |
| |
protein: 110.26g |
| |
carbs: 247.80g |
|
2483*
|
 508
|
| Mon 9th: |
1498 *
|
65%
|
fat: 49.46g |
| |
protein: 79.09g |
| |
carbs: 181.31g |
|
-
|
-
|
| Sun 8th: |
2355 *
|
102%
|
fat: 130.72g |
| |
protein: 88.14g |
| |
carbs: 208.01g |
|
-
|
-
|
| Sat 7th: |
1780 *
|
77%
|
fat: 64.84g |
| |
protein: 90.95g |
| |
carbs: 209.88g |
|
-
|
-
|
| Fri 6th: |
2001 *
|
87%
|
fat: 55.90g |
| |
protein: 117.92g |
| |
carbs: 254.99g |
|
-
|
-
|
| Thu 5th: |
1041 *
|
45%
|
fat: 43.30g |
| |
protein: 51.41g |
| |
carbs: 113.80g |
|
-
|
-
|
| Wed 4th: |
2699 *
|
117%
|
fat: 158.07g |
| |
protein: 101.07g |
| |
carbs: 222.19g |
|
-
|
-
|
| Tue 3rd: |
1667 *
|
72%
|
fat: 72.06g |
| |
protein: 62.42g |
| |
carbs: 193.54g |
|
-
|
-
|
| January 2020 |
| Mon 13th: |
3 *
|
0%
|
fat: 0.00g |
| |
protein: 0.20g |
| |
carbs: 0.10g |
|
-
|
-
|
| March 2019 |
| Fri 15th: |
1084 *
|
40%
|
fat: 31.82g |
| |
protein: 31.29g |
| |
carbs: 167.06g |
|
-
|
-
|
