| June 2019 |
| Wed 26th: |
190 *
|
13%
|
fat: 10.05g |
| |
protein: 11.49g |
| |
carbs: 15.19g |
|
-
|
-
|
| May 2019 |
| Wed 22nd: |
388 *
|
26%
|
fat: 22.68g |
| |
protein: 11.47g |
| |
carbs: 35.17g |
|
-
|
-
|
| Mon 20th: |
800 *
|
53%
|
fat: 47.91g |
| |
protein: 76.27g |
| |
carbs: 20.30g |
|
-
|
-
|
| Sun 19th: |
852 *
|
57%
|
fat: 36.12g |
| |
protein: 122.28g |
| |
carbs: 8.00g |
|
-
|
-
|
| Sat 18th: |
1284 *
|
86%
|
fat: 101.99g |
| |
protein: 78.68g |
| |
carbs: 14.76g |
|
-
|
-
|
| Fri 17th: |
597 *
|
40%
|
fat: 41.80g |
| |
protein: 41.21g |
| |
carbs: 11.67g |
|
-
|
-
|
| Thu 16th: |
633 *
|
42%
|
fat: 36.40g |
| |
protein: 45.09g |
| |
carbs: 38.25g |
|
-
|
-
|
| Mon 6th: |
251 *
|
17%
|
fat: 27.53g |
| |
protein: 0.62g |
| |
carbs: 0.63g |
|
-
|
-
|
| Sun 5th: |
1258 *
|
84%
|
fat: 87.97g |
| |
protein: 64.12g |
| |
carbs: 59.74g |
|
-
|
-
|
| Wed 1st: |
780 *
|
52%
|
fat: 55.57g |
| |
protein: 42.81g |
| |
carbs: 19.61g |
|
3007*
|
 2227
|
| April 2019 |
| Sun 14th: |
1567 *
|
104%
|
fat: 110.27g |
| |
protein: 112.53g |
| |
carbs: 23.55g |
|
-
|
-
|
| Fri 12th: |
1219 *
|
81%
|
fat: 110.55g |
| |
protein: 94.35g |
| |
carbs: 13.25g |
|
-
|
-
|
| Thu 11th: |
810 *
|
54%
|
fat: 52.01g |
| |
protein: 67.62g |
| |
carbs: 16.89g |
|
2538*
|
1728
|
| Wed 10th: |
1393 *
|
93%
|
fat: 112.76g |
| |
protein: 77.93g |
| |
carbs: 19.83g |
|
-
|
-
|
| Tue 9th: |
1141 *
|
76%
|
fat: 104.30g |
| |
protein: 36.27g |
| |
carbs: 21.75g |
|
-
|
-
|
| Mon 8th: |
1297 *
|
86%
|
fat: 100.43g |
| |
protein: 86.06g |
| |
carbs: 18.49g |
|
2897*
|
1600
|
| Sun 7th: |
1503 *
|
100%
|
fat: 137.51g |
| |
protein: 54.45g |
| |
carbs: 13.04g |
|
-
|
-
|
| Sat 6th: |
1367 *
|
91%
|
fat: 129.28g |
| |
protein: 36.08g |
| |
carbs: 25.17g |
|
-
|
-
|
| Fri 5th: |
1171 *
|
78%
|
fat: 94.07g |
| |
protein: 67.11g |
| |
carbs: 16.91g |
|
-
|
-
|
| Thu 4th: |
1704 *
|
95%
|
fat: 126.78g |
| |
protein: 95.86g |
| |
carbs: 41.07g |
|
-
|
-
|
