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thaisgfrade
Diet Calendar
thaisgfrade's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
September 2024
Mon 16th:
1516 *
108%
fat: 84.47g
|
protein: 116.69g
|
carbs: 82.54g
1394*
122
Sun 15th:
-
-
1584*
-
Sat 14th:
-
-
1996*
-
Fri 13th:
-
-
1607*
-
Thu 12th:
-
-
1547*
-
Wed 11th:
-
-
1958*
-
Tue 10th:
-
-
2016*
-
Mon 9th:
-
-
2047*
-
Sun 8th:
-
-
1712*
-
Sat 7th:
-
-
1627*
-
Fri 6th:
-
-
1855*
-
Thu 5th:
-
-
1571*
-
Wed 4th:
-
-
1557*
-
Tue 3rd:
-
-
1571*
-
Mon 2nd:
-
-
1935*
-
Sun 1st:
-
-
1631*
-
August 2024
Sat 31st:
-
-
2109*
-
Fri 30th:
-
-
1938*
-
Thu 29th:
-
-
1878*
-
Wed 28th:
-
-
1962*
-
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