| July 2024 |
| Fri 19th: |
170 *
|
12%
|
fat: 9.10g |
| |
protein: 10.03g |
| |
carbs: 13.03g |
|
-
|
-
|
| June 2024 |
| Thu 27th: |
422 *
|
30%
|
fat: 21.67g |
| |
protein: 18.60g |
| |
carbs: 37.05g |
|
-
|
-
|
| Thu 20th: |
233 *
|
17%
|
fat: 12.65g |
| |
protein: 15.62g |
| |
carbs: 13.51g |
|
-
|
-
|
| May 2024 |
| Fri 17th: |
621 *
|
44%
|
fat: 27.45g |
| |
protein: 25.56g |
| |
carbs: 69.68g |
|
3826*
|
 3205
|
| Thu 16th: |
299 *
|
21%
|
fat: 18.01g |
| |
protein: 20.81g |
| |
carbs: 12.73g |
|
-
|
-
|
| Wed 15th: |
751 *
|
54%
|
fat: 31.64g |
| |
protein: 41.02g |
| |
carbs: 82.30g |
|
3502*
|
2751
|
| Tue 14th: |
284 *
|
20%
|
fat: 9.85g |
| |
protein: 13.84g |
| |
carbs: 34.27g |
|
-
|
-
|
| Sun 12th: |
811 *
|
58%
|
fat: 24.52g |
| |
protein: 74.19g |
| |
carbs: 75.86g |
|
-
|
-
|
| Sat 11th: |
928 *
|
66%
|
fat: 49.15g |
| |
protein: 47.63g |
| |
carbs: 72.94g |
|
-
|
-
|
| Thu 9th: |
758 *
|
54%
|
fat: 53.67g |
| |
protein: 33.54g |
| |
carbs: 34.16g |
|
-
|
-
|
| Tue 7th: |
284 *
|
20%
|
fat: 9.85g |
| |
protein: 13.84g |
| |
carbs: 34.27g |
|
-
|
-
|
| Sat 4th: |
989 *
|
71%
|
fat: 62.21g |
| |
protein: 52.00g |
| |
carbs: 52.66g |
|
-
|
-
|
| Fri 3rd: |
609 *
|
44%
|
fat: 21.48g |
| |
protein: 31.32g |
| |
carbs: 72.65g |
|
-
|
-
|
| Thu 2nd: |
781 *
|
56%
|
fat: 43.26g |
| |
protein: 38.69g |
| |
carbs: 58.31g |
|
-
|
-
|
| Wed 1st: |
709 *
|
51%
|
fat: 25.75g |
| |
protein: 19.26g |
| |
carbs: 104.76g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
526 *
|
38%
|
fat: 24.18g |
| |
protein: 25.41g |
| |
carbs: 51.42g |
|
-
|
-
|
| Mon 29th: |
1189 *
|
85%
|
fat: 64.03g |
| |
protein: 78.90g |
| |
carbs: 71.59g |
|
-
|
-
|
| Sun 28th: |
1154 *
|
82%
|
fat: 53.81g |
| |
protein: 60.62g |
| |
carbs: 108.03g |
|
-
|
-
|
| Sat 27th: |
857 *
|
61%
|
fat: 38.82g |
| |
protein: 55.60g |
| |
carbs: 71.03g |
|
2037*
|
1180
|
| Fri 26th: |
1500 *
|
107%
|
fat: 93.89g |
| |
protein: 91.22g |
| |
carbs: 67.13g |
|
2102*
|
602
|
