laravlima's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Tue 27th: 648 * 38%
fat: 27.98g
|
protein: 39.23g
|
carbs: 60.68g
- -
August 2022
Wed 31st: 263 * 15%
fat: 16.20g
|
protein: 24.14g
|
carbs: 4.31g
- -
May 2021
Thu 20th: 597 * 35%
fat: 10.52g
|
protein: 26.54g
|
carbs: 92.84g
- -
August 2020
Tue 18th: 819 * 48%
fat: 22.61g
|
protein: 68.44g
|
carbs: 84.67g
- -
April 2020
Fri 10th: 793 * 47%
fat: 39.19g
|
protein: 78.35g
|
carbs: 28.43g
- -
Thu 9th: 347 * 20%
fat: 18.70g
|
protein: 40.13g
|
carbs: 1.43g
- -
March 2020
Fri 20th: 998 * 59%
fat: 55.58g
|
protein: 88.62g
|
carbs: 38.88g
- -
February 2020
Fri 21st: 205 * 12%
fat: 10.30g
|
protein: 7.58g
|
carbs: 14.10g
- -
Sat 15th: 465 * 27%
fat: 20.78g
|
protein: 13.39g
|
carbs: 58.39g
- -
Thu 13th: 1035 * 58%
fat: 73.04g
|
protein: 60.18g
|
carbs: 39.45g
- -
Wed 12th: 831 * 46%
fat: 50.55g
|
protein: 35.43g
|
carbs: 58.17g
- -
Tue 11th: 938 * 52%
fat: 31.38g
|
protein: 60.05g
|
carbs: 102.99g
- -
Mon 10th: 963 * 54%
fat: 51.56g
|
protein: 33.72g
|
carbs: 96.11g
- -
Sun 9th: 949 * 53%
fat: 44.57g
|
protein: 41.37g
|
carbs: 92.14g
- -
Sat 8th: 851 * 47%
fat: 36.11g
|
protein: 66.79g
|
carbs: 62.97g
- -
Fri 7th: 1096 * 61%
fat: 37.99g
|
protein: 65.04g
|
carbs: 98.87g
- -
January 2020
Sun 26th: 691 * 38%
fat: 30.29g
|
protein: 39.75g
|
carbs: 63.97g
- -
Sun 19th: 367 * 20%
fat: 16.40g
|
protein: 4.10g
|
carbs: 54.60g
- -
Sat 18th: 122 * 7%
fat: 6.20g
|
protein: 4.60g
|
carbs: 12.00g
- -
Thu 16th: 551 * 31%
fat: 26.05g
|
protein: 23.57g
|
carbs: 55.27g
- -

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