| July 2024 |
| Tue 2nd: |
1958 *
|
98%
|
fat: 42.57g |
| |
protein: 162.77g |
| |
carbs: 235.62g |
|
-
|
-
|
| June 2024 |
| Mon 17th: |
823 *
|
41%
|
fat: 31.50g |
| |
protein: 94.64g |
| |
carbs: 34.54g |
|
-
|
-
|
| Mon 10th: |
1550 *
|
78%
|
fat: 47.39g |
| |
protein: 112.52g |
| |
carbs: 163.97g |
|
-
|
-
|
| May 2024 |
| Thu 23rd: |
1203 *
|
60%
|
fat: 36.10g |
| |
protein: 109.58g |
| |
carbs: 99.18g |
|
-
|
-
|
| Mon 20th: |
1157 *
|
58%
|
fat: 31.35g |
| |
protein: 86.63g |
| |
carbs: 127.17g |
|
-
|
-
|
| Mon 13th: |
1795 *
|
90%
|
fat: 34.43g |
| |
protein: 202.44g |
| |
carbs: 166.15g |
|
-
|
-
|
| Tue 7th: |
1771 *
|
89%
|
fat: 31.35g |
| |
protein: 156.20g |
| |
carbs: 183.70g |
|
-
|
-
|
| Mon 6th: |
2097 *
|
105%
|
fat: 35.00g |
| |
protein: 154.64g |
| |
carbs: 291.31g |
|
-
|
-
|
| Sat 4th: |
320 *
|
16%
|
fat: 6.00g |
| |
protein: 40.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Fri 3rd: |
1382 *
|
69%
|
fat: 27.76g |
| |
protein: 196.01g |
| |
carbs: 83.98g |
|
-
|
-
|
| Thu 2nd: |
1059 *
|
53%
|
fat: 39.00g |
| |
protein: 94.05g |
| |
carbs: 79.00g |
|
-
|
-
|
| April 2024 |
| Sat 27th: |
1081 *
|
54%
|
fat: 18.32g |
| |
protein: 85.38g |
| |
carbs: 132.73g |
|
-
|
-
|
| Fri 26th: |
1754 *
|
88%
|
fat: 29.86g |
| |
protein: 190.95g |
| |
carbs: 163.12g |
|
-
|
-
|
| Thu 25th: |
3124 *
|
156%
|
fat: 76.41g |
| |
protein: 229.51g |
| |
carbs: 368.34g |
|
-
|
-
|
| Wed 24th: |
1981 *
|
99%
|
fat: 14.17g |
| |
protein: 167.70g |
| |
carbs: 284.45g |
|
-
|
-
|
| Tue 23rd: |
1541 *
|
77%
|
fat: 17.42g |
| |
protein: 207.60g |
| |
carbs: 129.50g |
|
-
|
-
|
| Mon 22nd: |
1906 *
|
95%
|
fat: 53.92g |
| |
protein: 139.48g |
| |
carbs: 215.42g |
|
-
|
-
|
| Sat 20th: |
1892 *
|
95%
|
fat: 20.39g |
| |
protein: 203.44g |
| |
carbs: 231.26g |
|
-
|
-
|
| Fri 19th: |
1796 *
|
90%
|
fat: 47.94g |
| |
protein: 188.94g |
| |
carbs: 132.74g |
|
-
|
-
|
| Thu 18th: |
579 *
|
29%
|
fat: 12.49g |
| |
protein: 20.68g |
| |
carbs: 95.45g |
|
-
|
-
|
